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Kettlebell Training
How Hard is Hardstyle in Relation to the Kettlebell Swing?
When I attended the RKC II certification, I had a discussion with some of the participants. We noticed that a good many attendees were extremely tense throughout their entire body... more
Strength Training and Powerlifting
Deadlifting Tips
Picking up a weight or object from the floor is an essential skill. While that may initially strike you as an odd or over the top statement I would... more
Bodyweight Strength Training
Assisted Pull-up Mechanism
Many people cannot do even one pull-up. However, the ratio of strength to body weight is one measure of fitness. Gymnasts and rock climbers are among... more
Conditioning: Tactical and Martial Arts
Train Hard Fight Easy
As a Taekwondo Master for more years than I care to recount, I am disgusted with the public's seemingly well justified view of Martial Arts today. The proliferation of... more
Martial Arts and Close Quarter Combat Skills
Surviving Violence With Tricia Dong, RKC
In this interview we are talking with Tricia Dong, RKC; a fitness trainer and owner of Code 5 Fitness in Vancouver, British Columbia. Welcome Tricia, would... more
Featured Product
Convict Conditioning

Convict Conditioning
Book   

Power to the People Professional

Power to the People Professional
Book   

Return of the Kettlebell

Return of the Kettlebell
Book    DVD

The Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course

The Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course
15-DVD Set   

Viking Warrior Conditioning

Viking Warrior Conditioning
Book   

True Strength Yang

True Strength Yang
2-DVD Set   

Marty Gallagher's The Purposeful Primitive

Marty Gallagher's The Purposeful Primitive
Book   

"Pavel's Kettlebell Training System—
The Shortcut To Extreme Strength
and Elite Conditioning. Guaranteed. "
Enter The Kettlebell!, Strength Secret of the Soviet Supermen, Pavel Tsatsouline
Enter The Kettlebell!
Strength Secret
of the Soviet Supermen
Book  /  DVD   

Pavel's Beyond Stretching: The Seminar

Pavel's Beyond Stretching: The Seminar
5 DVD Set   

Andrea Du Cane's The Kettlebell Goddess Workout
Andrea Du Cane's The Kettlebell Goddess Workout
DVD   
See all Kettlebell sizes
Authentic Russian Kettlebells
Authentic Russian Kettlebells
See two new sizes:
44lb & 62lb

Beyond Bodybuilding
Beyond Bodybuilding, Muscle and Strength Training Secrets for The Renaissance Man, Pavel Tsatsouline
Muscle and Strength Training Secrets for The Renaissance Man
Book   

Working with Special Populations
Working with Special Populations By Andrea Du Cane, Senior RKC
DVD   

Corrective Strategies and Movement Screening
Corrective Strategies and Movement Screening By Brett Jones, Senior RKC
DVD   

Restoring Lost Physical Function
Restoring Lost Physical Function By Mark Reifkind, Senior RKC
DVD   

Advanced Strength Strategies
Advanced Strength Strategies By Kenneth Jay, Senior RKC
DVD   

The Staley/Tsatsouline Strength Seminar
The Staley/Tsatsouline Strength Seminar By Charles Staley and Pavel Tsatsouline
The Lazy Man's Guide to Extreme Strength Gains
DVD   
Fast & Loose
Fast & Loose, Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite Performance With Pavel, Pavel Tsatsouline
Secrets of the Russian Champions: Dynamic Relaxation Techniques for Elite Performance With Pavel
DVD   
Resilient
Resilient, Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less With Pavel Tsatsouline
Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less With Pavel
DVD   
The Naked Warrior
The Naked Warrior, Master the Secrets of the Super-Strong—Using Bodyweight Exercises Only, Pavel Tsatsouline
Master the Secrets of the Super-Strong—Using Bodyweight Exercises Only
Book    DVD

Russian Red Kettlebells

Authentic Russian Kettlebells
Russian Red Kettlebells   
Power to the People!
Power to the People!, Russian Strength Training Secrets For Every American, Pavel Tsatsouline
Russian Strength Training Secrets For Every American
Book   DVD
The Russian Kettlebell Challenge
The Russian Kettlebell Challenge, Xtreme Fitness for Hard Living Comrades, Pavel Tsatsouline
Xtreme Fitness for Hard Living Comrades
Book    DVD
From Russia with Tough Love
From Russia with Tough Love, Pavel's Kettlebell Workout for a Femme Fatale, Pavel Tsatsouline
Pavel's Kettlebell Workout for a Femme Fatale
Book    DVD
Relax Into Stretch
Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension, Pavel Tsatsouline
Instant Flexibility Through Mastering Muscle Tension
Book    DVD
Super Joints
Super Joints, Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength, Pavel Tsatsouline
Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength
Book    DVD
Bullet Proof Abs
Bullet Proof Abs, 2nd Edition of Beyond Crunches, Pavel Tsatsouline
2nd Edition of Beyond Crunches
Book   
Martial Power
Martial Power, Hard-Hitting Combat Secrets from the Russian Special Ops, Pavel Tsatsouline
Hard-Hitting Combat Secrets from the Russian Special Ops
DVD
More Russian Kettlebell Challenges
More Russian Kettlebell Challenges, 25 Evil Drills for Radical Strength and Old School Toughness, Pavel Tsatsouline
25 Evil Drills for Radical Strength and Old School Toughness
DVD
The Ab Pavelizer II
The Ab Pavelizer II, The fastest, safest way to a ripped powerhouse of six-pack muscle, Pavel Tsatsouline
The fastest, safest way to a ripped powerhouse of six-pack muscle
Pavelizer
John Du Cane's Qigong Recharge
John Du Cane's Qigong Recharge, A Daily Practice to Release, Relax and Rejuvenate, Pavel Tsatsouline
A Daily Practice to Release, Relax and Rejuvenate
Manual/DVD   
Click here to view and order Classic RKC Kettlebells

Are You Ready to Excel? Here's How…


Pavel Tsatsouline Kettlebell Ultimate Strength Training Fitness Workout.
Bestselling strength and flexibility author Pavel

PAVEL: He's Helped Both the Soviet and U.S. Spec Ops to Dominate Physically…

Now you have IMMEDIATE CLEARANCE to get the same powerful training secrets Pavel Tsatsouline has used to hone the hardest, toughest bodies on the planet — be it military, law enforcement or the athletic elite… access Pavel's breakthrough strength and flexibility programs here.

Pavel Tsatsouline Strength Training Conditioning Fitness Workout.
Pavel and Dragon Door spearheaded the kettlebell invasion of the US.

Unleash Explosive New Power, Make Dramatic Gains with The Russian Kettlebell…

Discover why the Russian Kettlebell remains the workout-tool of choice for special forces and fighters… this extreme hand-held gym delivers an unparalleled mix of all-purpose strength and conditioning, melts fat without the dishonor of aerobics, and forges a classic physique. … click here now to see how Pavel's Russian Kettlebells get you into world-class shape — fast!.

Kettlebell instructors at Pavel Tsatsouline's October 2009 Russian Kettlebell Challenge Instructor Certification Workshop in Philadelphia
Participants from the October 2009
Russian Kettlebell Challenge Certification in Philadelphia

Click image to view larger size
Explode your strength and fitness knowledge and make quantum gains in your own performance by attending Russian Kettlebell Challenge seminars with Pavel and his elite instructors. Those who have attended Dragon Door's kettlebell workshops have reported that… read more about how to dominate your competition, boost your income and attract more clients..

Fast-Start Guide to Dragon Door's Bestselling Resources for Greater Strength, Conditioning, Flexibility and Well Being

Beyond Bodybuilding
Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man
by Pavel
Smash your training plateaus, overcome injuries, make unprecedented strength gains and grow more muscle…
See reviews/more information on Pavel's Beyond Bodybuilding
Order Beyond Bodybuilding now!
"Pavel's Kettlebell Training System—
The Shortcut To Extreme Strength
and Elite Conditioning. Guaranteed."
Enter The Kettlebell!, Strength Training Secret of the Soviet Supermen, Pavel Tsatsouline
Enter The Kettlebell!
Strength Secret of the Soviet Supermen

See reviews/more information on
Enter The Kettlebell!
Order Enter The Kettlebell! now!
"Be as Flexible as You Want to Be— Faster, Safer and Sooner"
Relax Into Stretch Flexibility Workout Exercise
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

See reviews/more information on Pavel's Relax into Stretch
Order Relax into Stretch now!
Top Ten Books/DVDs
by Review Ranking
See Top Twenty Books/DVDs by Review
Rank Book/DVD Type Reviews Average
1 Enter the Kettlebell! Book 189 9.76
2 The Kettlebell Goddess Workout DVD 136 9.13
3 Enter the Kettlebell! DVD 125 9.02
4 Convict Conditioning Book 110 9.61
5 Viking Warrior Conditioning Book 103 9.50
6 Beyond Bodybuilding Book 95 9.67
7 The Naked Warrior Book 79 9.65
8 The Purposeful Primitive Book 77 9.39
9 Power to the People! Book 62 9.73
10 The Extreme Kettlebell Cardio Workout DVD 57 9.56
Top Ten RKC Instructors
by Review Ranking
See Top Twenty RKCs by Review
Rank Name Certification Reviews Average
1 Michael Krivka RKC Instructor 218 10.00
2 David Whitley Senior RKC Instructor 202 9.99
3 Jon Engum Senior RKC Instructor 189 9.98
4 Chuck Halbakken RKC II Instructor 154 9.96
5 Jordan Vezina RKC Instructor 134 10.00
6 Dr. Mark Cheng RKC Team Leader 128 10.00
7 Keira Newton RKC II Instructor 125 9.98
8 Brad Nelson Senior RKC Instructor 123 9.98
9 Jason Wood RKC Instructor 117 9.97
10 Andrea Chang RKC Instructor 115 9.95
View a map for these instructors
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