10/10 great investment
By dave-pt
/ west bloomfield, mi usa
Awesome dvd set! Definitely one of the best dvd's that I have purchased. I do wish this set came with a workbook like the people in the workshop get though... Overall completely worth every dime though.
10/10 A must-have for RKCs
By Carrie Dale, RKC
/ Exton, PA, USA
I haven't been able to take the CK-FMS course yet, so I was thrilled to see the home study course available. These DVDs are absolutely packed with practical information that will help my clients and me. I will be watching the DVDs repeatedly because there is so much information to absorb. I am still looking forward to attending the CK-FMS, but thanks to the home study course at least my clients won't be missing out on this knowledge in the meantime.
10/10 That's not supposed to happen!
By Jacob Eggleton
/ Ashville, AL USA
I was recently put through a movement screen by David Whitley and found I had an imbalance in my in-line lunge. After a little more testing it was found that my right hip flexor didn't fire at all! If I tried to raise my knee straight up, a muscle on the outside of my thigh fired instead. Needless to say, this is something I would not have found on my own. Most movement is initiated by the hips and when they don't function correctly you are only asking for injury.
The FMS is the perfect companion for the RKC system. These DVDs will improve you understanding of functional training down to the finest detail. I highly recommend them.
10/10 A necessity if you are serious about your clients
By Dave Clancy, RKC, CSCS*D
/ Columbus, Ohio
The information contained in this DVD set is critical to anyone who is serious about actually helping their clients. The information is presented clearly, and in a manner that is not the same old boring lecture home study DVD.
While the seven tests are relatively simple, the actual implementation of the movement screen to better your kettlebell clients can be tricky. Gray and Brett break it down so that it is easy to follow, entertaining to learn, while challenging you to better yourself to being more than simply a trainer.
By far the best home study material I have used to help further my career. It will help separate the average from the elite trainers.
10/10 you it agian pavel
By IAM A PSYCHOLOGIST AND
/ EAGLE PASS, TX USA
this course one of it kind i wish you had it 2002 when you (pavel)
was starting working with dradon door.but before that iwas reading your articles in any mag.8 years iam training with pavel this course is calling to be a power tools for people PAVEL WE LOVE MAN
THANKS !
10/10 Do not ignore this DVD set
By GB Personal Training
/ London, UK
Gray Cook has turned our approach to personal training upside down. Now we not only have a structure for our personal training sessions but we know we're giving the client exactly what they functionally need too. We used to take a kettlebell to every session but now we take along a functional movement screen too. http://www.gbpersonaltraining.com
10/10 Well worth the investment
By Marchant Training Method
/ Orange, CA USA
The simple complexities of the kettlebell and FMS system, link the past with the future. As the "ancient" tool, the kettlebell, has be re-discovered by the masses, the FMS takes it into the "new world" of where training is ultimately going. If you are not using the FMS approach with your kettlebell training/teaching (or any exercise tool for that matter), then you are truly losing out on the fitness attributes that could be yours.
Matt Marchant
Marchant Training Method