Reviews

Awesome dvd set! Definitely one of the best dvd's that I have purchased. I do wish this set came with a workbook like the people in the workshop get though... Overall completely worth every dime though.

I've been a physical therapist since 1985, and have been actively learning as much as I could ever since. This was one of the most immediately useful trainings ever. So much useful info on every video. So good I HAD to order the FMS test kit. I used to get excited when I would learn a new technique or have an amazing manual therapy treatment which eased my chronic pains along with improving my movement. My wife would wearily say " It always comes back". now it is obvious why. Thank you Gray, Brett, and everyone else that made this available .

I haven't been able to take the CK-FMS course yet, so I was thrilled to see the home study course available. These DVDs are absolutely packed with practical information that will help my clients and me. I will be watching the DVDs repeatedly because there is so much information to absorb. I am still looking forward to attending the CK-FMS, but thanks to the home study course at least my clients won't be missing out on this knowledge in the meantime.

I was recently put through a movement screen by David Whitley and found I had an imbalance in my in-line lunge. After a little more testing it was found that my right hip flexor didn't fire at all! If I tried to raise my knee straight up, a muscle on the outside of my thigh fired instead. Needless to say, this is something I would not have found on my own. Most movement is initiated by the hips and when they don't function correctly you are only asking for injury.

The FMS is the perfect companion for the RKC system. These DVDs will improve you understanding of functional training down to the finest detail. I highly recommend them.

The information contained in this DVD set is critical to anyone who is serious about actually helping their clients. The information is presented clearly, and in a manner that is not the same old boring lecture home study DVD.

While the seven tests are relatively simple, the actual implementation of the movement screen to better your kettlebell clients can be tricky. Gray and Brett break it down so that it is easy to follow, entertaining to learn, while challenging you to better yourself to being more than simply a trainer.

By far the best home study material I have used to help further my career. It will help separate the average from the elite trainers.

this course one of it kind i wish you had it 2002 when you (pavel)
was starting working with dradon door.but before that iwas reading your articles in any mag.8 years iam training with pavel this course is calling to be a power tools for people PAVEL WE LOVE MAN
THANKS !

Gray Cook has turned our approach to personal training upside down. Now we not only have a structure for our personal training sessions but we know we're giving the client exactly what they functionally need too. We used to take a kettlebell to every session but now we take along a functional movement screen too. http://www.gbpersonaltraining.com

The simple complexities of the kettlebell and FMS system, link the past with the future. As the "ancient" tool, the kettlebell, has be re-discovered by the masses, the FMS takes it into the "new world" of where training is ultimately going. If you are not using the FMS approach with your kettlebell training/teaching (or any exercise tool for that matter), then you are truly losing out on the fitness attributes that could be yours.
Matt Marchant
Marchant Training Method

Fantastic set, provides clear and accurate explanation of all points of benefit whether instructor or trainee. excellent value for contents. Would benefit from having a woorkbook to accompany set, but that a minor gripe.

This series is one of the greatest opportunities to hit the personal training world. We can use this and assist our clients with many years of great health and happy living. Thank you Gray and Brett and of course Pavel!!!!!!!!!!!!!!

Dont think about it just get it. So many gems from Gray on this course its ridiculous. Gave it a 9 because it would have been nice if the manual to the course came with it but even still a must have.

Quality DvD's with information concise enough for pros and delivered clearly with novice friendly analogies. Thumbs up.

What an excellent introduction to the integration of the FMS and RKC systems.Definately worth the purchase. You will watch/listen to both Gray Cook and Brett Jones talk with absolute authority about how and why they do the FMS system.

I would highly recommend this to any person. I have watched and re watched this over and over again.

Would have loved a companion manual to go with it. Only complaint.

There is a TON of information in this series and I have always valued Gery Cooks knowledge, the man always seems to have an answer that makes sense no matter what is asked.