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home shop by department dvds lessons of the old-time strongmen

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10 out of 10 (2 reviews)

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Strongman Or Not One Must Have This In His Library
Rated 10/10

By Benjamin Bergman— Coeur D'Alene, USA

Lessons of the Old-Time Strongmen

Strongmen Training Methods - DVD

Tracy Reifkind's Programming the Kettlebell Swing, 2-dvd set

Mark Reifkind's Lats, the Super Muscles

Dave Whitley's Lessons from the Old-Time Strongmen

Reifkind, Whitley, Reifkind 4-DVD Set

Lessons of the Old-Time Strongmen - $29.95

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Very few people understand the work of the old-time strongmen, and fewer yet can accomplish any of their feats. Dave Whitley is one such person, and in this live workshop DVD he'll show you how some of the strength feats are done.

Better yet, he'll teach you how to use the strongmen's methods to take your own training to levels you hadn't imagined. In today's strength world, the Iron Tamer is a premier go-to strongman!

Dave covers and demonstrates:

The definitions of strength
Some of the record lifts that remain unbroken decades later
How these men trained to get so strong
And why we should pay attention
Modern performing strongmen training methods
How it all comes down to grip and hips

You'll also get to see some of these feats in person -- dynamic nail and horseshoe bending, remarkable grip feats and truly powerful demonstrations of singular focus.

The other sessions from this workshop are also on DVD:

Tracy Reifkind's Programming the Kettlebell Swing, 2-dvd set

Mark Reifkind's Lats, the Super Muscles

Dave Whitley's Lessons from the Old-Time Strongmen

Reifkind, Whitley, Reifkind 4-DVD Set

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10 out of 10 (2 reviews)

Rated 10/10 Strongman Or Not One Must Have This In His Library

By Benjamin Bergman / Coeur D'Alene, USA

I have studied the oldtime strongmen for over 7 years and this is one of the best I had the pleasure of watching. David brought a style of humor and great intelligence to the teachings of the art of strongmanism and is by far one of the strongest guys on this planet. His performance in his feats are jut flat out incredible as well as funny at the same time. Anyone who is new to this art or a veteran physical culturist should have this in their collection because Dave brings out a style that almost anyone can relate too. You will be in awe of what he does and how he does them. He is unique and he is one of the coolest guys around.

Rated 10/10 Entertaining, Informative

By Nikki Shlosser / CA

The Iron Tamer's presentation is very well researched, and viewers get the benefit of his tireless study and preparation. You don't have to be specifically interested in strongmen performance to learn a lot from its principals of strength. I didn't want it to end!

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