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About Phil Ross

Phil Ross, RKC Level II, is a champion martial artist, acclaimed DVD-author and accomplished personal trainer, based in Ho Ho Kus, New Jersey.

  • * 2008- Asst. Wrestling Coach of the Year — District 5 NJSAAI
  • * 2007 — Chief Trainer & Head of Security for the NJ All-Star Girls Soccer Team to Brazil
  • * 2007 — NJ Licensed Boxing/Kickboxing/Mixed Martial Arts Trainer & Manager
  • * 2006 — Mahwah HS Wrestling Coach, NBIAL Champions, State Sectional Qualifier
  • * 2005 — Certified Shamrock Submission Fighting Level II Instructor
  • * 2005 — Inducted to the Action Martial Arts Hall of Fame
  • * 2004 — Certified Shamrock Submission Fighting Level I Instructor
  • * 2003 — American Fitness Professionals & Associates Certified Personal Trainer
  • * 2002 — Appointed to the Front Site Training Commission for Hand to Hand Defensive Tactics
  • * 2000 — Garden State Games Karate Black Belt Heavyweight Sparring Champion
  • * 2000 — Garden State Games Karate Masters' Kata Champion
  • * 1999 — Certified CDT Master Tactical Instructor
  • * 1998 — Medalist in Weapons, Empty hand Forms and Freestyle Fighting at the Bando Nationals
  • * 1997 — President Elect of the International Federation of Fighting Arts
  • * 1997 — NRA Certified in Use of Handguns for Protection Purposes
  • * 1997 — Featured in the publication of the CDT Police and Bodyguard Manual
  • * 1996 — MVP Award in the New York vs. New Jersey Team Challenge
  • * 1996 — United Kung Fu Federation - Competitor of the Year Award
  • * 1995 — Amateur National Heavyweight Freestyle Fighting Champion
  • * 1995 — Garden State Games Empty hand and Weapons Dual Medalist
  • * 1994 — World Martial Arts Hall of Fame - "Man of the Year"
  • * 1994 — Certified Instructor - NJ Dept. of Criminal Justice - Defensive Tactics
  • * 1994 — Captain of Garden State Games - Black Belt Championship Team
  • * 1994 — Captain of World Karate Union - Team New Jersey
  • * 1993 — Instructor for the State of the Art Security Training Commission
  • * 1993 — NJ State AAU Tae Kwon Do Chairman
  • * 1993 — IFFA Executive Board of Directors
  • * 1992 — Bronze Medalist - AAU Tae Kwon Do Nationals
  • * 1991 — Bodyguard Chemical Deterrent Training Course Certification (Pepper Spray)
  • * 1989 — Featured Performer ABC Wide World of Sports "Oriental World of Self Defense"
  • * 1989 — Garden State Games Karate - Black Belt Heavyweight Gold Medalist
  • * 1988 — Big Apple Challenge Heavyweight Karate Champion
  • * 1987 — Reebok Classic Power lifting Champion (1400 lbs. Lifted in the 181 lb class)
  • * 1983 — Mr. DC — Middleweight Bodybuilding, 3rd Place
  • * 1982 — University of Maryland Olympic lifting Champion — 181 lbs.
  • * 1981 — Empire State Games Karate Champion
  • * 1981 — Mr. Wilkes Bodybuilding Champion
  • * 1979 — AAU Junior Olympic Greco-Roman National Runner-up

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Rated 10 out of 10
Phil Ross is Phenomenal
Advanced Russian Kettlebell with Phil Ross is incredible. I was blown away by his endurance. After I went from the short and informative tutorial to the four combinations Ross puts together, I could not wait to add these routines to my arsenal. But it does not stop there. I clicked on “Warm-up” and Ross takes you through an awesome routine. This information alone is worth the value of the DVD. Double 24kg Quarter Turn Hop-Squats!?! What?, my glutes are still sore and I did not even come close to 24kg.

James
Richmond, VA


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