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Complete program shows you—step-by-proven-step—how to transform a physical "no-hoper" into a righteous specimen of the human race… 101 Ways to Turn Zeroes into Heroes —Using Kettlebells, Bands, Balls and Mobility Drills
Helping the deconditioned, the challenged, the injured and the way-out-of-shape regain control—and shine again physicallyMost of our RKC instructors—and a very great number of our HardStyle customers—are in frankly fantastic physical shape. In the top two or three percent of the nation. And that is what we at Dragon Door pride ourselves on, first and foremost: promoting the highest level of physical excellence and achievement through the most effective and efficient training methods on the planet. However, just show up to the free lesson at one of our RKC certification workshops and take a look at the 100+ unsuspecting victims who volunteer to be put through the mill by our RKC candidates. You will see folk who range from having 200 pounds of extra lard on them—to spindly, skeletal geeks without a shred of noticeable muscle. You see the halt, the lame, the uncoordinated, the injured, the elderly, the bewildered teenagers—you name it. And what's the commonality for all these folk? Despite their individual challenges, they have all shown up with the hope of transcending their current limitations through the use of kettlebells. The great news is that the RKC program has built a system of expertise that can genuinely help what is known in the industry as "special populations". As a Senior RKC with a multi-disciplinary background and a particular concern for this client-base, Andrea Du Cane has helped hundreds of her clients break through their particular physical challenges—and live more vigorous, satisfied lives. The Level II RKC certification teaches our instructors a multitude of methods to address corrective, preventive and restorative issues for their clients. Andrea Du Cane's thorough and broad-ranging presentation on Working with Special Populations was extremely well received—and, as with the other Senior presentations at this Level II RKC, we have therefore decided to make it available to the public. Of course you don't have to be an RKC—or a "Spec Pop"—to benefit enormously from the wealth of amazing information Andrea shares with you here. The material is priceless, whatever your condition or athletic background. Contents include: Sizing Up Your Clients Ain't Got No Swing if Your Joints Got No Zing: Joint Mobility Building a Foundation: Lower Body Drills Rocking Deadlift Box Squats Figure Eights Step Back Lunges with Kettlebell Contemplate Your Center: Abs and Core Drills Neutral Spine Exercise Power Breathing with Knee Squeeze Suitcase Deadlift Abs and Core Drills: The Slingshot Reach for the Stars: Shoulder Strength and Stability Shoulder Exercises with Balls or Light Kettlebells Bandwork for the Back and Lats Farmers' Walks Walk Around in Clean Position Walk Around with Kettlebell Overhead Corkscrew Windmill RKC Level II Advanced Training Super-Set Contains: 1. Working with Special Populations Get all four programs and save $31.00 if purchased individually!
Participant praise for Andrea Du Cane's presentation at the 2007 RKC Level II Certification Workshop"In the growing culture of corrective training for both athletes and the sedentary, Andrea is an invaluable resource."—Paul Daniels, Personal Trainer, Foothill Ranch, CA "The most useful of the presentations. The "GODDESS" delivers just like her DVD. Every minute was filled with useful information /no filler!"—Theresa Nesbitt, Physician, St Charles, IL "I enjoyed this presentation and the way she brought us back to simple exercises that we need to consider when starting clients out. It is nice to hear a presentation geared toward 'regular' clients because it is so easy to get caught up in the highly skilled set."—Susan J. Finley, Gym Manager, Personal Trainer, Columbia, SC "Very good applications in dealing with victims who are beginners. Helps extremely with Program design."—Dietrich Dejean, Personal trainer, Reno, NV "Excellent lecture, really enjoyed the section on shoulder mobility, my shoulder tightened right up and was tight all weekend."—Kevin Jodrey, Kettlebell Instructor, Miranda, CA "Great shoulder mobility drills. Great technician in all KB lifting. She breaks the exercise down very well."—Kerry Timko, Personal Trainer/Strength Coach, Thunder Bay Ontario, Canada "Andrea continues to share ways to help me with my shoulder 'problems' etc. I really appreciated her 'Tough Love' from 'RKC I."—Cole Summers, Strength Coach, Winnipeg Manitoba, Canada "Very useful information in presentation as well as side comments I found very helpful. Quality: Thumbs Up!"—Samantha Young, Student, Shoreline, WA "Great movement presentation for de-conditioned clients. I gained lots of good ideas on how to work with my challenged clients. I enjoyed how she demonstrated again that keeping things simple is the best thing to do for unconditioned people."—Tim Anderson, Firefighter, Fuquay-Varina, NC "Her attention to detail in form is greatly appreciated by me. Her presentation was very useful and informative."—Marty Larson, Trainer, Lake Elmo, MN "Outstanding. Andrea's presentation and experience with women has been most helpful to me because my clients have been mostly women and women who have been intimidated by kettlebells and badly out of shape or about average."—Karen Hamilton, Software Engineer, Forest Lake, MN "Excellent instructor and very key on details and technique."—Ricardo Nieves, Physician, Carlsbad, NM "A flawless presentation. I wish she would have had 4 hours."—Mark Toomey, Reno, NV "Really enjoyed her presentation. I am currently working with many older people and/or injured/in pain people, and I really like the group of exercises she laid bout – they will be a great addition."—Andrea U-Shi Chang, personal trainer/real estate agent, Seattle, WA "Great instructor highlighting how she teach "absolute beginners", an often overlooked segment with great market potential."—Vladimir Dubal, Technical Account Manager, San Francisco, CA
Click Here To Try Working with Special Populations Today!
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Working with Special Populations. I want to order Working with Special Populations NOW and understand that I am ordering with ZERO RISK because Working with Special Populations comes with a 100% satisfaction guarantee for one full year!
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