DragonDoor.com
For supreme fitness and well being
Site Search  Shopping Cart
My Account
All Products 100% Guaranteed   Wish List
Forums Workshops Kettlebells Pavel Strength Flexibility Nutrition Qigong Martial Arts Instructors Media

For All Personal Trainers and Strength Coaches… Announcing:

Brett Jones and Michael Castrogiovanni’s
Athletic Achievement Accelerator
— The AAA-Rated Kettlebell Program That Supercharges Your Athletes’ Performance
— And Guarantees Your Clients
Faster, More Lasting Results

"A clear presentation of the RKC kettlebell training fundamentals. A must for any strength coach and personal trainer.  Highly recommended if you are planning to become a certified RKC instructor."
Pavel Tsatsouline, RKC Chief Instructor

Kettlebell Basics for Strength Coaches and Personal Trainers

Kettlebell Basics for Strength Coaches and Personal Trainers

A two-Volume DVD set

with Brett Jones CSCS, RKC Sr.

and Michael Castrogiovanni CSCS, RKC

DVDapprox two hours

Read Customer reviews of:
Kettlebell Basics for Strength Coaches and Personal Trainers
Average Rating:
10.0 in 21 reviews

Volume 1 – Ballistics      Volume 2 – Grinds

Highlights of Volume One

  • How and why kettlebells can improve your athletes’ performance
  • Crucial safety tips for avoiding injury
  • How to breathe for optimal power
  • Little-known drills to transform the Kettlebell Swing into a dynamic power-generator for superior performance
  • How to optimize the Kettlebell Clean to extract maximum performance-value
  • The critical do’s and don’ts that change your Kettlebell Jerk from average to extraordinary
  • Why the Kettlebell Snatch is the single best exercise for overall body development — and how to make sure you extract maximum advantage for your clients and athletes

  • Highlights of Volume Two

  • The secrets of the Kettlebell Windmill — for flexible strength
  • How to optimize the extraordinary benefits of the Turkish Get Up
  • How to correctly perform the Military Press
  • Building stronger legs and a tougher torso — with the Front Squat
  • The athletic advantages of a well-executed Single Leg Dead Lift
  • Discover the Bear Crawl — a little known, brutal and highly effective routine for strength and conditioning

  • About the Authors

    Brett Jones holds a Bachelors degree in Sports Medicine and a Masters in Rehabilitative Science and is a Senior Instructor in the Russian Kettlebell Challenge program. Also a Certified Strength and Conditioning Specialist through the NSCA, Brett uses a combination of techniques to maximize the performance of his clients.

    Michael Castrogiovanni holds a degree in Kinesiology emphasizing on fitness nutrition and health and is a Russian Kettlebell instructor, a CSCS and an ACSM health fitness instructor. 

    Customer reviews of:
    Kettlebell Basics for Strength Coaches and Personal Trainers
    Average Rating
    10.0 in 21 reviews
    By far the best training video on the subject. Rated 10 out of 10

    This is a review of the training video entitled “Kettlebell Basics for Strength Coaches and Personal Trainers”. Perhaps I should begin by stating that I’m neither a coach or a trainer, but someone who has just started using kettlebell and perhaps, like many of you, fell in love with the darn things since the first swing. Yet I found the video extremely helpful, both in understanding the principles and technique behind each exercise and executing them safely and properly.

    One thing is to be able to do an exercise properly, even flawlessly, another is to be able to teach it. To find someone that can do both is indeed rare. Yet. Bret Jones and Michael Castrogiovanni do just that in the video.

    This is not just an audiovisual presentation of someone’s prowess in performing hard to master feats with kettlebells. It is a training tool designed not to impress the audience but to help them learn and master a skill.

    Bret first gives a briefing for each exercise, then he explains, and Michael demonstrate, the proper technique repeatedly and from all angles. Next Bret analises what can go wrong, as well as the common mistakes people make when performing a particular exercise and shows various ways to correct them.

    The presentation is clear, pertinent and thorough without being pedantic and the material, which is introduced in building blocks, is therefore easy to assimilate and integrate into one’s exercise repertoire.

    This is by far the best training video I’ve seen on kettlebells for the reasons I’ve mentioned. Although I have a coach under whom I am receiving kettlebell instruction, I found this video to be invaluable as well as an excellent investment.

    As I’ve already alluded, my one and only suggestion is to change the title since those than can benefit from the video are not just the professionals but those, such as myself who are starting out, as well as other beginners.

    My thanks to Bret and Jones for this opportunity to share their knowledge and professional experience in a way that is sure to benefit many learn the art of the kettlebell training, improve their health and pass on this great tradition.


    Raul Garcia-Casariego - Miami, Florida


    It doesn't get much better than this. Rated 10 out of 10

    Brett Jones breaks down not only the Kettlebell exercises as well as they can be, but really teaches you how to teach the techniques to others. Brett also helps you with how to explain WHY someone would want to use Kettlebells to get in better shape.


    Even the most ardent Kettlebell practitioner needs to review this DVD. I guarantee you by the time you are done you will catch something you need to improve on and will know how to do so.


    Hands down, a must have DVD. You just can't ask for better than this.

    Brian Randell - Tulsa Oklahoma


    Valuable, comprehensive guide to doing it the right way... Rated 10 out of 10

    Brett Jones is a gifted instructor who has left no stone unturned and nothing to chance in teaching solid fundimentals in kettlebell technique. A clear, intelligent, quality production that inspires confidence in teacher and student alike. Well done!!
    Shawn Michael - Rancho Palos Verdes, California United States


    Wonderful instruction, excellent and natural presentation. I will buy again as a gift... Rated 10 out of 10

    I value this DVD very highly. I've gotten great use from it, and have seen others benefit greatly as well. And I don't see how you could watch it and not like these guys. So, there's the subjective part. But I feel like I owe Mr. Jones and Mr. Castrogiovanni a USEFUL review in response to what they've done for me with their work. - - - - - - - - - - - - - - - - - - - -
    For me, the factors that define the quality of an instructional DVD are these: . . . . . . .
    1. Quality of material / / /
    (What do the presenters know? how well do they know it? Do they have the intellectual curiosity and overall drive necessary to even CONCEIVE of something worthwhile?) . . . . . . .
    2. Reality of material / / /
    (Both for future application, and as an answer to 'is this actually occurring in my world?' The latter speaks basically to how 'present' the presenters seem, as the materials are being used.) . . . . . . .
    3. Psychological 'inroad' / / /
    (How much the presenters can 'get in your head' and leave things there for reasons I might not be able to understand... likability, identification, admiration...) . . . . . . .
    4. "Empowerment" / / /
    (Do the presenters make me WANT to go to work with the concepts?) . . . . . . .
    5. "Enjoy-ability" / / /
    (because it's still a human thing, hopefully about something I find important AND enjoyable.) - - - - - - - - - - - - - - - - - - - -
    To be brief, this DVD scores very high on all of these counts. My level of practice would be GREATLY compromised if I were to have set out with out this set. - - - - - - - - - - - - - - - - - - - -
    I am not a great believer in rating thing lower because "there's always room for improvement." In some cases, as when an instructor takes you as far as you need to - or should - go at a given point in time... there just isn't any need for improvement. Also, though the production on this DVD is very good, improvement in this regard simply wouldn't matter to me. - - - - - - - - - - - - - - - - - - - -
    This is, for me (and I'm picky) a solid 10. I would recommend it to anyone. So, if for some strange reason (say, a current level of sophistication) this DVD is NOT useful to you, please bear in mind that it will make a SPECTACULAR gift for someone well within whispering distance. - - - - - - - - - - - - - - - - - - - -
    All my thanks and blessings go to Mr. Jones and Mr. Castrogiovanni for this work.

    pu3tong1hua4 - Pacific Northwest - Seattle Metro


    Must Have DVD!! Rated 10 out of 10

    Great instructional video! I wanted detailed instruction as I am new to Kettlebell training and this DVD set is the answer. If you want spandex and flashy-this is not for you. But if you want nuts and bolts instruction with injury-free training this is your deal.
    New to kettlebell training-hooked already - Missouri


    Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Kettlebell Basics for Strength Coaches and Personal Trainers. I want to order Kettlebell Basics for Strength Coaches and Personal Trainers NOW and understand that I am ordering with ZERO RISK because Kettlebell Basics for Strength Coaches and Personal Trainers comes with a 100% satisfaction guarantee for one full year!

    If you train or coach athletes,you'll want to watch this DVD ! Rated 10 out of 10

    Brett Jones presents the 10 basic lifts of KB training in a manner used to not only teach the correct forms,but also to diagnose and begin to treat fundamental weaknesses of the student.Correcting these deficiencies is often more important to successful kettlebell training than just learning more techniques or lifting heavier bells.
    brruce white M.D. retired ,age 65,KB initiate - mahopac, New York United States


    Great Place to Start Rated 10 out of 10

    This video is an excellent place to start for anyone considering Kettlebell training. It breaks down the essential kettlebell lifts and techniques in a no-fluff, no nonsense manner making it virtually impossible not to come away with an understanding of the foundational moves of RKT. Brett and Michael also take the time (and pain) to show viewers what not to do and how to correct mistakes before they hurt you. This is the kind of introduction to training that can build sound fundamentals and there is plenty here to practice with until you can mimics Michaels excellent technique. Nothing flashy, just solid training presented straight.
    Scott MacDougall - Alberta, Canada


    Paid for itself! Rated 10 out of 10

    Great KB DVD product. Reviews the basic moves and more importantly, gives you troubleshooting review on common mistakes when performing those techniques. I found the Snatch & TGU review very helpful, and that made the purchase for me totally worth it. We never stop learning, and having multiple resources to go to is invaluable. This DVD will be part of my learning library.
    Gil Flores ACE-CPT - San Mateo, CA USA


    Simply GREAT! Rated 10 out of 10

    It is simply GREAT and an invaluable resource to return too again and again when it comes to perform and teach the basic drills correctly. Every time I watch it I find something new that adds a lot to my recent knowledge. For RKC candidates it should be a must! You cannot imagine what an excellent support such a DVD can be for you during the preparation for the cert (it was for me)!
    Rita Nemeth, RKC - Budapest, Hungary


    Perfect! Rated 10 out of 10

    Great learning tool for trainers! I liked the detail in the explanations of the movements plus the variations. I highly recomend this product the minute kettlebells are introduced in a fitness center. This is a must!
    Angel Echevarria - Houston, Texas


    Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Kettlebell Basics for Strength Coaches and Personal Trainers. I want to order Kettlebell Basics for Strength Coaches and Personal Trainers NOW and understand that I am ordering with ZERO RISK because Kettlebell Basics for Strength Coaches and Personal Trainers comes with a 100% satisfaction guarantee for one full year!

    See all reviews of Kettlebell Basics for Strength Coaches and Personal Trainers

    If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days.

    "Read Our Simple 100% No Excuses Money Back Guarantee"

    How sure are we that Kettlebell Basics for Strength Coaches and Personal Trainers will work for you? Simply fill out the form below and put Kettlebell Basics for Strength Coaches and Personal Trainers to work for you right now.

    If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days.

    That's how sure we are!

    Obviously, We would go out of business if Kettlebell Basics for Strength Coaches and Personal Trainers didn't work, the way we said, right?

    With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Kettlebell Basics for Strength Coaches and Personal Trainers. Go ahead — try it today.


    Click Here To Try Kettlebell Basics for Strength Coaches and Personal Trainers Today!

    Kettlebell Basics for Strength Coaches and Personal Trainers Trial Request Form
    Kettlebell Basics for Strength Coaches and Personal Trainers  from Dragon Door Publications

    Kettlebell Basics for Strength Coaches and Personal Trainers
    Kettlebell Basics for Strength Coaches and Personal Trainers from Dragon Door Publications

    Yes, Please send me Kettlebell Basics for Strength Coaches and Personal Trainers as soon as possible. I understand my satisfaction is 100% guaranteed.

    Once my request is processed my package will be shipped to me immediately

     
    Item #DV026     $59.95
    DVD    approx two hours


    Add this product to your Dragon Door Wish List
    Place a Dragon Door Phone Order Call Us Toll Free 800-899-5111 or 1-513-346-4160

    or Call Us Toll Free 800-899-5111 or 1-513-346-4160

    We Gladly Accept The Following Methods Of Payment
    Dragon Door Accepts Visa, Mastercard, American Express, Discover and Paypal



    Rated 10 out of 10

    By far the best training video on the subject.

    This is a review of the training video entitled “Kettlebell Basics for Strength Coaches and Personal Trainers”. Perhaps I should begin by stating that I’m neither a coach or a trainer, but someone who has just started using kettlebell and perhaps, like many of you, fell in love with the darn things since the first swing. Yet I found the video extremely helpful, both in understanding the principles and technique behind each exercise and executing them safely and properly.

    One thing is to be able to do an exercise properly, even flawlessly, another is to be able to teach it. To find someone that can do both is indeed rare. Yet. Bret Jones and Michael Castrogiovanni do just that in the video.

    This is not just an audiovisual presentation of someone’s prowess in performing hard to master feats with kettlebells. It is a training tool designed not to impress the audience but to help them learn and master a skill.

    Bret first gives a briefing for each exercise, then he explains, and Michael demonstrate, the proper technique repeatedly and from all angles. Next Bret analises what can go wrong, as well as the common mistakes people make when performing a particular exercise and shows various ways to correct them.

    The presentation is clear, pertinent and thorough without being pedantic and the material, which is introduced in building blocks, is therefore easy to assimilate and integrate into one’s exercise repertoire.

    This is by far the best training video I’ve seen on kettlebells for the reasons I’ve mentioned. Although I have a coach under whom I am receiving kettlebell instruction, I found this video to be invaluable as well as an excellent investment.

    As I’ve already alluded, my one and only suggestion is to change the title since those than can benefit from the video are not just the professionals but those, such as myself who are starting out, as well as other beginners.

    My thanks to Bret and Jones for this opportunity to share their knowledge and professional experience in a way that is sure to benefit many learn the art of the kettlebell training, improve their health and pass on this great tradition.


    Raul Garcia-Casariego
    Miami, Florida


    Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Kettlebell Basics for Strength Coaches and Personal Trainers. I want to order Kettlebell Basics for Strength Coaches and Personal Trainers NOW and understand that I am ordering with ZERO RISK because Kettlebell Basics for Strength Coaches and Personal Trainers comes with a 100% satisfaction guarantee for one full year!

    Rated 10 out of 10

    It doesn't get much better than this.

    Brett Jones breaks down not only the Kettlebell exercises as well as they can be, but really teaches you how to teach the techniques to others. Brett also helps you with how to explain WHY someone would want to use Kettlebells to get in better shape.


    Even the most ardent Kettlebell practitioner needs to review this DVD. I guarantee you by the time you are done you will catch something you need to improve on and will know how to do so.


    Hands down, a must have DVD. You just can't ask for better than this.

    Brian Randell
    Tulsa Oklahoma



    McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

    That's our gift to you, when you sign up today for Dragon Door's essential newsletters:
    Power by Pavel —
    Gain access to Pavel's inner secrets for the ultimate edge in physical performance and much more...

    Ride the Leader's Wave—Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops...

    Join the Party—CEO John Du Cane keeps you updated on the world's most dynamic fitness movement...
    Name
    Email
    Your email is safe with us


    Rated 10 out of 10
    By far the best training video on the subject.
    This is a review of the training video entitled “Kettlebell Basics for Strength Coaches and Personal Trainers”. Perhaps I should begin by stating that I’m neither a coach or a trainer, but someone who has just started using kettlebell and perhaps, like many of you, fell in love with the darn things since the first swing. Yet I found the video extremely helpful, both in understanding the principles and technique behind each exercise and executing them safely and properly.

    One thing is to be able to do an exercise properly, even flawlessly, another is to be able to teach it. To find someone that can do both is indeed rare. Yet. Bret Jones and Michael Castrogiovanni do just that in the video.

    This is not just an audiovisual presentation of someone’s prowess in performing hard to master feats with kettlebells. It is a training tool designed not to impress the audience but to help them learn and master a skill.

    Bret first gives a briefing for each exercise, then he explains, and Michael demonstrate, the proper technique repeatedly and from all angles. Next Bret analises what can go wrong, as well as the common mistakes people make when performing a particular exercise and shows various ways to correct them.

    The presentation is clear, pertinent and thorough without being pedantic and the material, which is introduced in building blocks, is therefore easy to assimilate and integrate into one’s exercise repertoire.

    This is by far the best training video I’ve seen on kettlebells for the reasons I’ve mentioned. Although I have a coach under whom I am receiving kettlebell instruction, I found this video to be invaluable as well as an excellent investment.

    As I’ve already alluded, my one and only suggestion is to change the title since those than can benefit from the video are not just the professionals but those, such as myself who are starting out, as well as other beginners.

    My thanks to Bret and Jones for this opportunity to share their knowledge and professional experience in a way that is sure to benefit many learn the art of the kettlebell training, improve their health and pass on this great tradition.

    Raul Garcia-Casariego
    Miami, Florida


    Kettlebell Articles
    Bodyweight Strength Training Articles
    Strength Training Articles
    Conditioning Articles
    Martial Arts Articles
    Diet and Nutrition Articles
    Qigong Articles
    Kettlebell Products
    Kettlebell Workshops
    Kettlebell Instructors
    Kettlebell Success Stories
    Beast Tamer Challenge
    Strength Products
    Flexibility Products
    Diet and Nutrition
    Qigong and Tai Chi
    Order Hard-Style Catalog
    Download Hard-Style Catalog
    Order Vitalics Catalog
    Download Vitalics Catalog
    Printable Order Form (PDF)
    Affiliate Program
    Gift Certificates
    Ebook FAQ
    Recommend Site
    Links
    Privacy Policy
    Site Map

    Dragon Door Hard Style Kettlebell Strength Training Catalog Fitness Products
    Order or Download
    our free catalog

    Dragon Door Publications Health Fitness Strength Conditioning Workshops