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Instantly Develop Greater Power, Intensity and Strength — by Turning
Your Muscles into Coiled Springs
of Explosive Steel!

Loaded Stretching

Loaded Stretching

The Russian Technique for Instant Extra Strength

With Pavel

DVD20 minutes

Customer reviews of:
Loaded Stretching
Average Rating:
9.1 in 8 reviews

Loaded Stretching can provide everyone an edge. Pavel leads you thru a series of stretching techniques that can immediately increase stamina. As one approaches their limits, little strength secrets can make the difference between winning and losing. Loaded Stretching is that, secrets.” —LOUIE SIMMONS, Westside Barbell

Can you easily and instantly turn yourself into a coiled steel spring — ready to burst into action and leap past your previous athletic best?

Or are you more like an overstretched rubber band — no longer capable of suddenly generating performance-busting power?

Now, for the first time in the West, Russian strength master Pavel Tsatsouline reveals the Soviet secret of Loaded Stretching — guaranteed within MINUTES of its application to have you:

  • Pulling heavier
  • Squatting more
  • Jumping higher
  • Kicking and punching harder
  • Throwing farther
  • Pressing bigger!

“It is interesting that we have all these great minds in America, and a tremendous amount of info from the Easter Bloc, but never really entered that special door of duplicating elite performance. It took someone from the Eastern Bloc, to show where the door was. Now he has given the key to that all-important first door to creating elite performance. Pavel’s Loaded Stretching DVD is that key. Thank You Pavel!” —JAY SCHROEDER, arpprogram.com

In the glory days of the Soviet empire a team of researchers lead by weightlifting world champion A. Vorobyev devised a special instant strength technique. Immediately after its application experienced lifters pulled their barbells more than two inches higher! Further research determined that the unique Loaded Stretching (LS) technique — unlike any other type of stretching you have seen — not only increased immediate performance but also delivered long term strength gains.

Finally, you too can take advantage of this powerful technique — and watch your athletic performance soar to new heights. Take the Loaded Stretching challenge today: perform the exact LS technique Pavel specifies for your chosen strength-skill — and see immediate, measurable gains… be it deadlift, squat, vertical jump, kicks, throws or presses.

Loaded Stretching:

“It’s not about flexibility. It’s about STRENGTH!”

If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days.

"Read Our Simple 100% No Excuses Money Back Guarantee"

How sure are we that Loaded Stretching will work for you? Simply fill out the form below and put Loaded Stretching to work for you right now.

If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days.

That's how sure we are!

Obviously, We would go out of business if Loaded Stretching didn't work, the way we said, right?

With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Loaded Stretching. Go ahead — try it today.


Click Here To Try Loaded Stretching Today!

Customer reviews of: Loaded Stretching Average Rating:
9.1 in 8 reviews

The long wait was worth it Rated 10 out of 10

I just bought this DVD yesterday at the RKC course and it's great. Pavel first introduced me to loaded stretching at a seminar in 2003 and ever since I've been hoping that he would include it in a book or video. Well, the wait's over. Worth every penny.
AdamMatzRKC - Minneapolis, MN


If the devil's in the details, meet this one! Rated 10 out of 10

I had read reviews of Pavel's stretching seminars and have RIS, FR, SJ, F&L, and Resilience, so I was curious what would be new: 20 minutes later, I met muscles I never knew existed before.

Each of the exercises is explained succinctly, but with attention to the small details that make huge differences in the effects I felt. For instance, in doing the quad bridge stretch, I was not surprised that, as Pavel instructed, turning the legs in one direction would produce one effect, whereas turning them a different direction worked a different set of muscles. What did surprise me was how great an effect those small details could have.

If you judge fighters pound for pound, then minute by minute, Loaded Stretching is one of the most cost-effective products Pavel has produced.

Ken Harper, rkc
Portland, OR

Ken Harper - Portland, OR


Applicable with a capital A++!! Rated 10 out of 10

With Loaded Stretching Pavel holds your attention with a very clear , concise and to the point teaching application.
A well structured program that has you receiving solutions before you finish a question.
As for applying the exercises - they DO load the muscles up like tightly wound springs and felt instant results with such controlled, powerful release unleashed on my workout.
A high quality look complements such a fine work of teaching.

Dean jolly - New Zealand


"it's gonna hurt, deal with it" Rated 9 out of 10

I rate this a 9 out of 10 because as a Powerlifter I liked the Strength Stretching DVD slightly better. Still, the high end concept of "controlled strain", when applied to various movements, have demonstrated ability to improve sport performance in the short and long run and can be used by everyone. The loaded hip stretch using a box, the loaded russian twist, the loaded RKC clean stretch, and the KB loaded tricep stretch are very powerfull tools that I have put in my bag of tricks. The loaded RKC clean stretch has been a real blessing to my football and powerlifting ravaged shoulders.There is a lot more here too for every athlete. The production is well done. John does need a tan, though. Recommended.
powerlifter54 - under the bar


Passive stretches for more strength Rated 10 out of 10

Yes, passive stretches. For each bodypart. For more strength.

Pavel provides guidelines, when to do each one, what to watch out for, etc.

Short, sweet, to the point: no fluff whatsoever.

And Jack is right: John does need a tan. ;)
Jason - Richmond, VA


Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Loaded Stretching. I want to order Loaded Stretching NOW and understand that I am ordering with ZERO RISK because Loaded Stretching comes with a 100% satisfaction guarantee for one full year!

So Simple Rated 10 out of 10

To the point, effective material.
Perfect prep for any lift or strength activity.

Eric - Columbia, SC USA


Excellent Training Tool Rated 10 out of 10

I used to practice martial arts (I always thought it made more sense than following little white balls around a lawn), but then, with the information age, I became sedentary for many years. Recently I began to get back in shape, and discovered Pavel's training methods.

This DVD was a little rigorous for my current physical condition, but I'll be there soon enough. The point Pavel makes in this program is that stretching makes you strong - this is a program for the development of core & joint strength that I would recommend to anyone.

The quality of the recording and teaching are worth the price alone, and the benefits from the practice cannot be measured in dollar value. I will be purchasing many more training programs from Dragon Door.

RK - Oak Park, IL USA


load stretching Rated 4 out of 10

The information on this DVD was great. It was very interesting and useful information. The one problem that I came across is that some of the stretches need a partner. I wish that I had known that before I bought the disc.
an unsatisfied customer - mosul, Iraq


Email Address:

Loaded Stretching Trial Request Form
Loaded Stretching  from Dragon Door Publications

Loaded Stretching
Loaded Stretching from Dragon Door Publications

Yes, Please send me Loaded Stretching as soon as possible. I understand my satisfaction is 100% guaranteed.

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Item #DV023     $24.95
DVD    20 Minutes


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Rated 10 out of 10

The long wait was worth it

I just bought this DVD yesterday at the RKC course and it's great. Pavel first introduced me to loaded stretching at a seminar in 2003 and ever since I've been hoping that he would include it in a book or video. Well, the wait's over. Worth every penny.

AdamMatzRKC
Minneapolis, MN


Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Loaded Stretching. I want to order Loaded Stretching NOW and understand that I am ordering with ZERO RISK because Loaded Stretching comes with a 100% satisfaction guarantee for one full year!

Rated 10 out of 10

If the devil's in the details, meet this one!

I had read reviews of Pavel's stretching seminars and have RIS, FR, SJ, F&L, and Resilience, so I was curious what would be new: 20 minutes later, I met muscles I never knew existed before.

Each of the exercises is explained succinctly, but with attention to the small details that make huge differences in the effects I felt. For instance, in doing the quad bridge stretch, I was not surprised that, as Pavel instructed, turning the legs in one direction would produce one effect, whereas turning them a different direction worked a different set of muscles. What did surprise me was how great an effect those small details could have.

If you judge fighters pound for pound, then minute by minute, Loaded Stretching is one of the most cost-effective products Pavel has produced.

Ken Harper, rkc
Portland, OR

Ken Harper
Portland, OR


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Rated 10 out of 10
The long wait was worth it
I just bought this DVD yesterday at the RKC course and it's great. Pavel first introduced me to loaded stretching at a seminar in 2003 and ever since I've been hoping that he would include it in a book or video. Well, the wait's over. Worth every penny.

AdamMatzRKC
Minneapolis, MN


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