"The Do-It-Now, Fast-Start, Get-Up-and-Go,
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Purchase Pavel's Super Joints book and DVD as a set and save…
You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline—or you can take charge of your health and become a human dynamo.
And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.
In his Super Joints workout, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.
Only the foolish would deliberately ignore the twenty-nine life-enhancing techniques Pavel demonstrates in Super Joints. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.
"In this tape Pavel shows twenty-nine techniques that help you achieve and maintain peak joint condition. Anyone doing any type of combative training should take a serious look at this tape, as I stated previously (while doing the book review of the same name) I never imagined doing special exercises for the joints could improve your physical condition, but it does. This tape covers a series of general exercises; these are good for pre-practice warm-ups or may even comprise an entire exercise program. General exercises are shown including those for the neck, shoulders, hands, wrist, elbows, etc. Also shown are variations on the bridge, and how to work up to one, and tension and release techniques that help kicking ability. Pavel also says the same thing Matt Fury has been saying, "Squats are great for the knees." and show several ways of working them. This tape provides a wide variety of unusual and not often seen useful exercises. Again, the book "Super Joints," and the tape make a great combination."
—WR, realfighting.com, July 2002
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The "Super Joints" by Pavel Tsatsouline was excellent. After 30 years of practicing and teaching martial arts (Uechi/Shohei Ryu, and Ju Jitsu), and the natural "break down" of the joints with age, the "Super Joints" has helped to restore the flexibility and strength of my joints especially an arthritic shoulder. I have incorporated the "Super Joints" into my Russian kettlebell and functional training workouts.
Dr. Dan Rinchuse, DMD, MS, MDS, PhD 6th Degree Black Belt-Uechi/Shohei Ryu 2n Degree Black Belt - Ju Jitsu
Dr. Dan Rinchuse, DMD, MS, MDS, PhD - Greensburg, PA
I enjoyed this video, as well as the other videos that Pavel presents. Although they seem short in length, Pavel shows you the essentials. Sometimes what is most important such as joint conditioning, is often the most basic in nature.
Do the recommended exercises and get Pavelized!!! Thats an Order!!! And watch Rambo III. Its required viewing!!!
Benjamin Ramos - Ramstein Air Base, Germany
I now stretch 3 times a week and I follow this dvd. It's perfect for martial artists who are over 30 like myself. I started Capoeira at age 31 and with all the movements we do, I needed a good stretching dvd that was modified for older joints and this is the one.
Y. Washington - California
At 37 years of age, my joints had already been cracking and hurting in the morning. I sustained an injury parachuting in the Air Force in 1989 and since, have had many back pains. I ordered Super Joints figuring it would be good, as all of Pavel's dvd's and books have been excellent. The first day I went through the dvd and did all the joint mobility drills. I felt better that day and over the course of the following week noticed that in the morning, my back wasn't as stiff and my elbows didn't hurt. I would highly recommend this dvd to anyone that cares about their joints.
Jim Lavelle - NY
Super joints has been the perfect compliment to my kettlebell training. Residual tensions I developed over the last year of strength training have disappeared after my first day using SJ. The wind mill, and belly dancing alone were worth the price of the video. I also enjoyed the simple and precise explanations of the exercises. Pavel is truly a great fitness teacher.
Shane Grubbs - Madison, MS USA
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!
I have researched a lot of DVD's and the ones that keep your joints healty are few and far between. (I am a 65 year old librarian/exercise video enthusiast.) In fact, I have found only two others. I very much like the two other I found, but like Pavel's the best. It gets every joint and does it in a minimal amount of time. I am very happy I found it!
Anne - Hicksville, NY USA
It was much time I did shoulder dislocate with a broomstick with the result my minimum distance between hands was 90 cm.,after reading this book I started doing this exercise in the correct way and in 6 months I arrived at 75 cm.Consequence now I can duble snatch with kettlebells and back jerk with barrel easyer
Alberto - Italy
For 25 years, I have been unable to do any kind of chest press because of an impingement in my left shoulder, which always led to pain the day after doing any kind of pressing.
3 weeks of daily practicing of all the shoulder joint mobility drills in Super Joints (along with careful observation of 'healthy shoulder' pressing techniques learned on the DragonDoor fitness forum) ... and I was able to bench 5X5 55lb dumbbells last week totally pain free! Pain free after 25 years is truly great stuff. I'd love to achieve the same type of hip mobility improvements.
TooSteep - Vancouver, B.C.
I really enjoyed the "Super Joints" DVD. I have suffered from
chronic low back pain for years without relief. Putting the exercises into my daily rountine has dramatically reduced my back pain and provided some long overdue relief from near constant pain.
Mark Harrell - Los Gatos, California
As a 54 year old who just refuses to give up on martial arts, lifting and the entire lifestyle, this was really a great addition to my "keep the parts moving" arsenal. Some of these movements I recognized from Yoga, but many were at least a new twist (no pun intended) on things that have added quite a bit to my stretching and joint maitenence efforts. I very strongly recommend it.
Steve Corso (scors50) - Sayville, NY
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year! | |||||||||||||||||||||
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"Read Our Simple 100% No Excuses Money Back Guarantee" |
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How sure are we that Super Joints will work for you? Simply fill out the form below and put Super Joints to work for you right now. If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days. That's how sure we are! Obviously, We would go out of business if Super Joints didn't work, the way we said, right? With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Super Joints. Go ahead — try it today. | |
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Super Joints
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Rated 10 out of 10
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Super Joints
The "Super Joints" by Pavel Tsatsouline was excellent. After 30 years of practicing and teaching martial arts (Uechi/Shohei Ryu, and Ju Jitsu), and the natural "break down" of the joints with age, the "Super Joints" has helped to restore the flexibility and strength of my joints especially an arthritic shoulder. I have incorporated the "Super Joints" into my Russian kettlebell and functional training workouts.
Dr. Dan Rinchuse, DMD, MS, MDS, PhD |
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!
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Rated 10 out of 10
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Lubricate you Joints... Like this... Observe... Enjoy!
I enjoyed this video, as well as the other videos that Pavel presents. Although they seem short in length, Pavel shows you the essentials. Sometimes what is most important such as joint conditioning, is often the most basic in nature.
Benjamin Ramos |
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Rated 10 out of 10
Fantastic Set
The movements described and shown can be felt to improve joint health in just a short while. The DVD is nice in how it shows what the movements are supposed to look like; it is also good for when you feel like just following along once in a while. The book though includes good detail as to some of the more minute details of the movements which make big differences. All in all a fantastic set which thoroughly compliments itself.
Paul |