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"The Do-It-Now, Fast-Start, Get-Up-and-Go,
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Purchase Pavel's Super Joints book and DVD as a set and save…
You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline—or you can take charge of your health and become a human dynamo.
And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.
In his Super Joints workout, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.
Only the foolish would deliberately ignore the twenty-nine life-enhancing techniques Pavel demonstrates in Super Joints. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.
"In this tape Pavel shows twenty-nine techniques that help you achieve and maintain peak joint condition. Anyone doing any type of combative training should take a serious look at this tape, as I stated previously (while doing the book review of the same name) I never imagined doing special exercises for the joints could improve your physical condition, but it does. This tape covers a series of general exercises; these are good for pre-practice warm-ups or may even comprise an entire exercise program. General exercises are shown including those for the neck, shoulders, hands, wrist, elbows, etc. Also shown are variations on the bridge, and how to work up to one, and tension and release techniques that help kicking ability. Pavel also says the same thing Matt Fury has been saying, "Squats are great for the knees." and show several ways of working them. This tape provides a wide variety of unusual and not often seen useful exercises. Again, the book "Super Joints," and the tape make a great combination."
—WR, realfighting.com, July 2002
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Customer reviews of: Super Joints |
Average Rating
8.8 in 35 reviews |
| Super Joints | Rated 10 out of 10 |
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The "Super Joints" by Pavel Tsatsouline was excellent. After 30 years of practicing and teaching martial arts (Uechi/Shohei Ryu, and Ju Jitsu), and the natural "break down" of the joints with age, the "Super Joints" has helped to restore the flexibility and strength of my joints especially an arthritic shoulder. I have incorporated the "Super Joints" into my Russian kettlebell and functional training workouts.
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| Lubricate you Joints... Like this... Observe... Enjoy! | Rated 10 out of 10 |
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I enjoyed this video, as well as the other videos that Pavel presents. Although they seem short in length, Pavel shows you the essentials. Sometimes what is most important such as joint conditioning, is often the most basic in nature.
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| Pavel is the Funniest Guy! | Rated 8 out of 10 |
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Not only were these exercises great for me (a non body builder/non special forces person), but Pavel gave me quite a few laughs. I have a dry sense of humor, and some of my friends thought he was down-right cheezy, but I found it enjoyable. As for the purpose of the DVD, it seems to be working well for my creaky joints, but they are not completely fixed after two weeks. I have every confidence they will be fixed soon! |
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| Joints of a teen again... | Rated 10 out of 10 |
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At 37 years of age, my joints had already been cracking and hurting in the morning. I sustained an injury parachuting in the Air Force in 1989 and since, have had many back pains. I ordered Super Joints figuring it would be good, as all of Pavel's dvd's and books have been excellent. The first day I went through the dvd and did all the joint mobility drills. I felt better that day and over the course of the following week noticed that in the morning, my back wasn't as stiff and my elbows didn't hurt. I would highly recommend this dvd to anyone that cares about their joints. |
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| Simple yet effective | Rated 10 out of 10 |
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Its funny how Pavel works. Things I have been doing here and there for years yet he has the genius of putting things together as a system that works. All the parts must work as a whole and that is what this video does for dynamic warmups and joint mobility. |
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Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year! | |
| Hardstyle and Tight Joints | Rated 10 out of 10 |
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At age 66 I'm a pretty tough guy. Three days per week or more in the gym and swinging kettlebells, plus three days running for cardio. For the past year I have been competing in 5Ks and placing high in my age group. I was beginning to think that I was supposed to be stiff, just part of the job of being well. Now I'm doing Super Joints Part 1 daily before anything else. It doesn't take long and is well worth the extra time. The exercises are simple and will prepare you lifting and swinging with the leg exercises perfect for running as they are similar to the Chi Running joint looseners that I used to ignore. EVERYBODY NEEDS THIS. The video is also high quality and all demonstrations are by Pavel. |
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| To Early To Tell | Rated 6 out of 10 |
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I cannot wait to use the tape I developed a shoulder injury an intend to use tape after consulting with an orthopedic doctor |
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| useful yet nothing new about it... | Rated 5 out of 10 |
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if you know a little about calisthenic exercises or about correct posture in pilates, thai chi, martial arts etc. there is nothing new here but apart from that it's of utmost use and benefit to those who do not know anything about these. |
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| Easy to Follow and Understand | Rated 10 out of 10 |
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My muscles are very tight. This tape made me more aware of how muscle health affects motion. I've now introduced therapeutic message and acupuncture into my healthcare routine, although those two subjects were not discussed on the tape itself. |
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| Some of the best moves out there | Rated 10 out of 10 |
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I have used many of these various moves in all my dance classes as I teach non-professionals who do not have an hour of two just to warmup and stretch. Also use some of these after cool down in my cycling classes. |
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Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year! | |
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"Read Our Simple 100% No Excuses Money Back Guarantee" |
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How sure are we that Super Joints will work for you? Simply fill out the form below and put Super Joints to work for you right now. If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days. That's how sure we are! Obviously, We would go out of business if Super Joints didn't work, the way we said, right? With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Super Joints. Go ahead — try it today. | |
| Super Joints Trial Request Form | |||||||||||||||||||||||
Super Joints
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Yes, Please send me Super Joints as soon as possible. I understand my satisfaction is 100% guaranteed. Once my request is processed my package will be shipped to me immediately | ||||||||||||||||||||||
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Rated 10 out of 10
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Super Joints
The "Super Joints" by Pavel Tsatsouline was excellent. After 30 years of practicing and teaching martial arts (Uechi/Shohei Ryu, and Ju Jitsu), and the natural "break down" of the joints with age, the "Super Joints" has helped to restore the flexibility and strength of my joints especially an arthritic shoulder. I have incorporated the "Super Joints" into my Russian kettlebell and functional training workouts.
Dr. Dan Rinchuse, DMD, MS, MDS, PhD |
Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!
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Rated 10 out of 10
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Lubricate you Joints... Like this... Observe... Enjoy!
I enjoyed this video, as well as the other videos that Pavel presents. Although they seem short in length, Pavel shows you the essentials. Sometimes what is most important such as joint conditioning, is often the most basic in nature.
Benjamin Ramos |
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