10/10 Challenging, Fun and Intense!
By Bill
M.
/ Hanover, MD, USA
Danyelle is a rare find, a fitness instructor with just the right mix of qualities to keep students challenged, interested, and on target. Kettle bell exercise is intense and requires a tremendous amount of focus in order to avoid injury and to get the most benefit from a routine. One of the things I like the most about Danyelle is that fact that she does not have a military drill instructor style, yet after her class I feel like I’ve been worked over by one, and it feels great! If she stood in front of the class and barked at us for 30 minutes to fix our posture and tighten our abs and butts, that would get old. However, the constant attention to those kinds of details is necessary so she has to do it somehow. Fortunately for her students, Danyelle has a unique, empathetic, and creative style of criticism that let’s you know you need to fix what she’s telling you, and at the same time you feel glad she’s there doing it. She never tires of trying to figure out ways of helping students fix something. One ‘trick’ that helped me keep my latts engaged was that she told me to imagine that I was trying to keep a small ball pinned in my armpits and to not let it drop as I was swinging my kettle bell. Might seem like a strange suggestion, but it was very easy to imagine and extremely effective, and I still think about it during every class. As for her proficiency, when Danyelle swings a kettle bell it is immediately clear that she’s controlling the weight, not the other way around. Her technique and form are at a higher level, and you feel like if you keep doing what she’s telling you that you’ll get there. If you lack for inspiration in Danyelle’s class then you are asleep! But don’t take my word for it, come to one of her classes and experience her infections positive attitude for yourself.
10/10 What an Inspiration!
By Tamara
Hoffer
/ Baltimore, USA
Danyelle Berger is a first rate instructor in every way. She obviously lives what she teaches and loves what she does, which is inspirational and motivating. I joined Danyelle's FastBurn 30 Kettlebell class a few months ago, and am totally hooked! Danyelle carefully demonstrates and explains the proper technique and form for each move, she keeps the class fresh by changing up the routine and incorporating new moves on a regular basis, and she keeps a close eye on each student to make sure our posture, weight selection and technique are correct, all while keeping the class moving at a fast pace. FB30 Kettlebell is a tough class, but Danyelle has kept me coming back not only for the core strength I am building, but for the mental toughness I need to regain. She called me out in my first class, when I was having a moment of self-doubt. She walked over and planted herself in front of me and told me “Never say ‘I’ll try,’ say ‘I’ll do it!’” I knew that, of course, but I needed to hear it in that moment and she had spotted me from the other side of the room. She is a very tuned-in instructor! I have never gained so much benefit from one exercise class in my life, both physically and mentally. The burn literally lasts for 3 days after each workout. Each week my core gets stronger, and I am seeing more definition. After 10 not entirely consecutive weeks of Danyelle’s class, 30 minutes, once a week, I have found my waist again for the first time in 5 years. Danyelle is not only concerned about us in class, but has talked to us about nutrition pre and post workout to maximize the benefit. I am very impressed with her level of professionalism, knowledge, and her upbeat spirit. I plan to continue training with her for as long as I can. I would and do recommend Danyelle’s class to anyone who will listen.
10/10 Inspired and Prespired!
By Andrea
Shelby
/ Baltimore, USA
I came to Danyelle to learn about Kettlebells in order to introduce them at a club in downtown Baltimore, 10 minutes from Danyelle's studio. Danyelle was instantly on board and encouraged me to get as many trainers as possible to come along with me so she could spread the Kettlebell love. There was no apprehension of the potential for competition, no limitations on time due to the holidays (or the fact that she was sick as a dog that week!), and definitely no "attitude", which I was kidof expecting (sorry Danyelle!) because of the hard ass intensity it must take to master this skill.... and also, if I looked like her, I think I would definitely have an attitude- she can kick anyone's ass in a heartbeat.
The day of our training, we were all very excited to learn something new, but had no idea how challenging Kettlebells would be. Danyelle is a wealth of information and was patient while we asked a million questions before she got us into the grit of actually using the equipment. Her enthusiasm and understanding of Kettlebells is truly inspiring- we all left wanting more... a lot more!!! I can't thank Danyelle enough for being so accommodating and wonderful to work with. She is hilarious and extremely personable. I am looking forward to many more sessions with Danyelle!
10/10 All smiles...but be prepared to bestraightened out
By Glenn
Unger
/ Ellicott City, USA
I'm 50, will be 51 in a few days. Joined, reluctantly in early October because I was concerned about injuring my muscles, which I had a track record of doing. After speaking with Gary, the owner he assured me the trainers would keep a good eye on my form and he suggested I start with kettlebell classes. That was a hit to my ego because I always thought it a class for women. Well I decided to do the kettlebell class and it was really the best thing for me. First Danyell, is a very entertaining trainer and kept me smiling in between set's, when she was not kicking my ass. Although, on a few occasions she got me to laugh while she was kicking my ass. The workouts pushed me further then I would ever go on my own. But the biggest improvement seems to be in my posture. My shoulders are more upright, legs more centrered over my hips. That alone might have solved years of bad posture and just at the right point in my life, where it could have gotten much worse. I've been able to benefit from Danyell's experience. Thanks, Danyell.
10/10 I'm addicted!
By Tanya
B.
/ Catonsville, USA
I was looking for an exercise class that fit my schedule so I joined Danyelle's Kettle Bell class. WOW, what a workout!!
I was extremely impressed with Danyelle's let's work hard teaching style. She ensures each student has proper form, posture, footing and weight selection. All of this is done with enthusiasm and a positive energy that makes you want to come back for more. She inspires me to push myself and select the proper pre/post workout meals to achieve maximum results. I look forward to each class. I admit it, Danyelle has made me a "swingaholic".
10/10 What an amazing chick!
By April
Doherty
/ Bel Air, USA
I've loved kettlebells for a long time, and i've used them with my clients and on my own! I didn't have a clue what I was missing until I met Danyelle! Goodbye American Kettlebells and hello "hard style!" I learned how to swing through books and DVDs, and I quickly learned what I had missed! I love strength training, and to add in the kettlebell, is amazing, fun-filled workout, and so challenging!!
Danyelle's ambition and knowledge of kettlebells, combined with her personality full of spunk, is the perfect combination for a class filled with sweat and a great workout. She wants you to have the perfect form, as well as be completely obnoxious with your breathing to ensure that you're executing the moves properly.
Danyelle has inspired my friend to become more healthy and stronger, and she has completely inspired me to pursue a certification of my own.
Basically, SHE ROCKS!
10/10 Danyelle, the forever smiling woman!
By Erin
Milks
/ Baltimore, USA
After bodybuilding at the gym for almost 6 years, things were getting old and stagnant. I tried a kettle bell class with Danyelle and it woke my body up in ways that I never could have imagined. Who would have ever thought that a cast iron ball with a handle could provide a total body workout?! Add Danyelle to the mix with her never ending enthusiasm and love for the kettle bell and you have got yourself one heck of a work out! Nothing a weight lifting session at the gym could ever duplicate might I add.
Danyelle's enthusiasm that she puts into her classes has worn off on me and inspired me to persue the science of kettlebells and conquer the Russian Kettlebell Challenge myself. She had mentored me through the process and given me the confidence I needed to attain my goals; and now not only has it changed the way I train but it has also changed my body composition in kettle beller could have fathomed! Hello 6 pack for the first time in my life; and I've got some killer guns to bring to the party as well!
10/10 Motivational and Totally Amazing!
By Norine
/ Ellicott City, MD
Since working with Danyelle I have dropped 6 pants sizes and still losing! She is fun, energetic, and just all out an amazing instructor. I have never felt more motivated to work out and work hard then I do when I step into her class. She is truly an inspiration to me.
10/10 The Complete Package!
By L.A. Brickner
/ Maryland
As you can tell from her bio, Danyelle's background as an investment broker and concert pianist is not what you'd expect from most fitness professionals. Her diverse background and accomplishment add to her style as a coach and trainer. Danyelle studies the intricacies of fitness, then masters it down to amazing details and then shares her knowledge in a fun and exciting manner. I've been training with Danyelle for years, and I find her to be an inspiration and a true professional.
10/10 Encouraging and Inspirational
By Baltimore Martial Arts Academy
/ Ellicott City, MD
Danyelle is an exciting, encouraging and fun teacher. Her positive energy and attitude pour over into her work. Her training is helping me build the body I've always wanted. Not only that, she lives what she teaches which in my opinion matters most. It is truly an honor to have her as a trainer. I highly recommend her work!
Juliette