10/10 Really Knows Kettlebells
By LF
/ Boca Raton, Florida
Wonderful teacher...has alot of knowledge about the correct way to use kettlebells...I don't believe that you can truly learn proper form unless you start with a trainer and Dale is excellent.
10/10 Awesome instructor
By James P
/ Miami, Fl
Dale is a professional and devoted instructor. He has helped me greatly in terms of my practice. I am grateful to have met him and I train with him. Thanks!
10/10 Very Talanted Trainer!
By Jeff Loree
/ Boca Raton
One on one instruction is top notch. His cutting edge techniques challenge my body every workout!
10/10 Awesome to work with. Benefited me greatly in my p
By James
/ Miami
Dale is a professional and devoted instructor. He has helped me greatly in terms of my practice. I am grateful to have met him and I train with him.
10/10 First rate kettlebell training
By I. Gomez
/ Boca Raton , FL
This was my first kettlebell class. Dale is a gifted teacher and, as any great coach, he will make a seemingly small (but extremely accurate and wise ) correction that instantly will improve your technique. It was a great learning experience, a practice and not a senseless work out. If you are looking for top notch training in South Florida I'll recommend you Dale Buchanan as the best choice.
10/10 Terrific Instructor
By Paul
/ Boca Raton
Dale's ability to teach proper form and correct mistakes allows his clients to exercise the right way, thus seeing greater results. Dale is a great instructor and I enjoy working out with him.
10/10 Learned a lot and loosened up my painful neck in 2.5 hours
By Tamara
/ Delray Beach, FL
I just attended my first experience with kettle bells. I feel like I have a good foundation for the forms now. I highly recommend this instruction. Very valuable and affordible considering how much personal attention I received and the quality of the instruction. I hope to attend next months workshop with Dale as well.
10/10 Five Star Instruction
By Jarrett Shepherd
/ Palm Beach Gardens, FL
Dale was an incredible teacher. In some cases with fitness instructors/personal trainers, they come across as intense and want you to be impressed with what they can do. Dale teaches in a very personal way and you can tell that he wants you to get the best out of your training. I have been training with kettlebells for a year and he quickly pointed out some flaws in my technique to help me reach my full potential. I would highly recommend you contact Dale and get involved in his workshops.
10/10 Pioneer
By Scott Johnston, HKC
/ Boca Raton, Fl
Dale is a true pioneer by bringing Kettlebells "Professionally" to the SE Florida area. KB's seem to be the rage among the gyms in our area however there is a lack of qualified trainers out there which creates the potential for injuries and ultimately preventing clients from learning how effective KB's can be. Dale's certification as an RKC instructor and his ability to teach and train clients safely and effectively were proven to me when I took the HKC class at his facility. Thanks Dale for stepping up and bringing this class to Boca Raton!
10/10 Host with the most
By Martina Aumua
/ Tulsa, Oklahoma
When I was researching for a kettlebell certification course I came across Dale's website. I saw that there was going to be a course in Florida and Dale was most helpful in explaining expectations. The main thing I heard was 'be in condition your going to do a lot of swinging.' The was probably the most valuable preparation advice. Dale was most accommodating and a generous host. A great facility to train from and would recommend if your in the neighborhood check it out.Thank-you Dale for a fantastic weekend.