I've been training with Bill for three months! I am very pleased with my results. Bill's focus is on what's going to work best for you. He spends quality time explaining the Kettle Bell excercise and what area it will target. He keeps you motivated every time you train! Bill is a great trainer with a lot of knowledge and true passion for what he does!

Just wanted to give a big thumbs up to ketlebell workouts in general and to instructor Bill Duvall specifically. Wasn't sure what I was getting into,but after the four week introductory class kettlebells will always be an important aspect of my training. Bill is encouraging and technique is everything with him. Everybody who completed the class had improved their strength.Can't speak for anyone else but beside the improved strength experienced greater range of motion and even lost a couple of unwanted lbs.. Would highly recommend Bill's kettlebell class to anyone at any age who is real serious about conditioning and fitness.

Bill Duvall's Personal Training has delivered challenging workouts for me with kettlebells, functional movements, and in-depth instruction on all levels of exercising and developing core strength with primary focus on balance and cardio. Doctors have told me my limited range of movement would never improve and my lower back/shoulder pain was something I would have to deal with. With Bill's knowledge and patience that has proven not to be the case. Training with Bill has me exceeding by far my expectations.

I recently had a personal training session with Bill Duvall working on kettlebell basics. I've been working with kettlebells for a few years, but Bill helped me clean up my technique, enabling me to get the most out of my workouts and keep myself safer from injury. He absolutely knows how to teach. Bill's style is easy to work with, and he communicates clearly. I would definitely recommend Bill to anyone interested in getting fit, particularly using kettlebells.

Bill was my personal trainer for 2 years, and introduced kettlebells into my workouts after about 1.5 years. When working out with kettlebells, it is immediately apparent that the muscles you're targeting are being hit very hard, along with an intense cardio workout.

I would highly recommend kettlebells and Bill to anyone looking to get in good shape quickly.

I had been introduced to KB while at Fitness Ridge by a fellow RKC. I was reccommended to Bill when I returned to Reno. I hit it off with Bill immediately.
He's energetic and very knowledgeable in his field. He has excellent form and is a great teacher. He knows when to push you and when to save you from hurting yourself. He will explain the method to his madness...especially when I question him. :) And of course he's always right!
He has helped me lose inches, gain a tremendous amount of strength in a short time and my balance and flexibility from KB is nothing short of a miracle.
To anyone who has back issues and think they cant do this...think again. I was going to the chiropractor and getting injections on a regular basis with the diagnosis of Degenerative Disc Disease...In less than 4 months, I no longer need either. My back is stronger than ever and pain free.
I had a hard time swinging a 25lb bell in the beginning and can now easily swing it with one arm. It's always fun and the time goes so fast. With some boxing and other things thrown in, I havent been on a treadmill in months and am no longer dreading exercise because it's now so much fun!
Please try KB and Bill, you will be very happy you did. Thank you Bill for all that you are and all that you do for me!

I've recently completed one of Bill Duvall's Personal Training six week boot camps and was very impressed. I'm in my 40's, have the typical creeks and pains of my age and until now, have never stepped foot in a gym. Although this is a group program, Bill strives to provide personal attention to each and every participant. As a result, I have far exceeded my expectations for strength and balance and more importantly personal goals of cardio and flexibility. Bill's boot camp has been entertaining, easy to follow and diverse enough to keep my attention and keep me coming back. I can whole heartedly recommend there boot camp program without hesitation!

I came to Bill five months ago, when I wanted to find a boot camp that would be a great workout and get my body into shape. It would have to be indoors, since it was getting cold and I knew I would use the weather (cold or hot) as an excuse not to head out, when given the opportunity. A friend of mine found Renobootcamp.com and we checked it out. So here I am, five months later, absolutely hooked. Bill's workouts are so addicting that "not showing up" is not an option. His personality is positive and encouraging, perfect to get you over that threshold for pushing yourself just a bit harder.
The classes are small, which allows Bill to give everyone a lot of personal attention. He is always adjusting a stance or movement, to make sure that we are focusing on the right muscles and not injuring ourselves. Bill's knowledge of our anatomy is a tremendous asset, as he literally shapes our bodies and helps us prevent injuries, which are so easy to get when working out hard.
Having all the tools available to achieve that awesome workout in a professional setting makes the actual workout great for all levels. The camaraderie in the class is fantastic and really helps us get over the "I can not do one more" mindset. From beginners to advanced, everyone seems to cheer and help each other to the next level.
I love fitting back into my skinny jeans(my husband loves that too), and must say I just thrive on the strength and endurance increase that is only improving.

Thank you Bill, for being such a fantastic trainer!

Since I have started with Bill Duvall I have noticed so many different changes. Not just in my body but how I feel. I am more energetic, I have more more endurance and enjoy working hard. Over the course of 7 months I have lost 33lbs, 3 jean sizes and inches all over. The inthusiasm Bill has for his job is like no other. He pushes you as well as teaches you. He makes the workouts a challenge but also fun. For anyone looking for something new, exciting and different then this is the place for you. It has changed my life and the person I want to be be. Thank you again Bill.

About 10 months ago I joined Bill Duvall's Kettlebell class and haven't been able to stop bragging about the experience since. Bill considers the needs of each unique individual while simultaneously leading a workout that is fun and challenging for the whole group. Not only did I quickly achieve the physical results I was looking for, but I feel that many of the positive changes in my life this past year are a direct result of the confidence and motivation that comes from working weekly with Bill and the other Kettlebell students. I never imagined myself as a person who would get sad about being away from the gym for too long, but it's happened! I'm now looking forward to joining his next Boot Camp!