My Search for the Holy Grail of Fitness.....
For years I have been searching for the "Holy Grail" of fitness. Being an active duty Marine, my state of physical fitness is a huge priority. I have used several different aproaches; from the Matt Furey bodyweight calisthenic routines, which were great for a time but were lacking in the extreme strength gains that I want, to the Crossfit craze, which made me stronger but also made me chubby and lose cardio stamina. Kettlebells, on the other hand, had a great effect on my stamina and strength, but I still did not make the gains I have with only three weeks of the Purposeful Primitive regimen.
I can't say enough about the Purposeful Primitive. Like I said before, I've only been using this routine for three weeks and have already seen the gains in both strength and cardio stamina that I need.
Sgt Will Mueller, USMC
Beaufort, SC USA
