DragonDoor.com
For supreme fitness and well being
Site Search  Shopping Cart
My Account
All Products 100% Guaranteed   Wish List
Forums Workshops Kettlebells Pavel Strength Flexibility Nutrition Qigong Martial Arts Instructors Media
Back to The Purposeful Primitive


The Purposeful Primitive

By Marty Gallagher

About Marty Gallagher

Marty Gallagher Three-time World Master Powerlifting Champion, Teenage National Olympic Lift Champion, Marty Gallagher coached Black's Gym to four National team titles and in 1991 coached the United States squad to victory at the World Powerlifting Championships.

Marty's highly-acclaimed 230+ weekly Live Online columns for Washington Post.com created a legion of followers for his Purposefully Primitive Fitness philosophy. Over the last thirty years he has had over 1,000 articles appear in two dozen fitness publications.



Back to The Purposeful Primitive



McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
That's our gift to you, when you sign up today for Dragon Door's essential newsletters:
Power by Pavel —
Gain access to Pavel's inner secrets for the ultimate edge in physical performance and much more...

Ride the Leader's Wave—Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops...

Join the Party—CEO John Du Cane keeps you updated on the world's most dynamic fitness movement...
Name
Email
Your email is safe with us


Rated 9 out of 10
My Search for the Holy Grail of Fitness.....
For years I have been searching for the "Holy Grail" of fitness. Being an active duty Marine, my state of physical fitness is a huge priority. I have used several different aproaches; from the Matt Furey bodyweight calisthenic routines, which were great for a time but were lacking in the extreme strength gains that I want, to the Crossfit craze, which made me stronger but also made me chubby and lose cardio stamina. Kettlebells, on the other hand, had a great effect on my stamina and strength, but I still did not make the gains I have with only three weeks of the Purposeful Primitive regimen.

I can't say enough about the Purposeful Primitive. Like I said before, I've only been using this routine for three weeks and have already seen the gains in both strength and cardio stamina that I need.

Sgt Will Mueller, USMC
Beaufort, SC USA

ARTICLES
Kettlebell Articles
Bodyweight Strength Training Articles
Strength Training Articles
Conditioning Articles
Martial Arts Articles
Diet and Nutrition Articles
Qigong Articles
KETTLEBELL RESOURCES
Kettlebell Products
Kettlebell Workshops
Kettlebell Instructors
Kettlebell Success Stories
Beast Tamer Challenge
FITNESS AND HEALTH RESOURCES
Strength Products
Flexibility Products
Diet and Nutrition
Qigong and Tai Chi
CATALOGS
Order Hard-Style Catalog
Download Hard-Style Catalog
Order Vitalics Catalog
Download Vitalics Catalog
ORDER PRODUCTS
Printable Order Form (PDF)
OTHER LINKS
Affiliate Program
Gift Certificates
Ebook FAQ
Recommend Site
Links
Privacy Policy
Site Map

Dragon Door Hard Style Kettlebell Strength Training Catalog Fitness Products
Order or Download
our free catalog

Dragon Door Publications Health Fitness Strength Conditioning Workshops
Kettlebells, Strength and Conditioning Forum Diet and Nutrition Forum Hard-Style Vitalics Online Media
Kettlebell Articles Strength Training Articles Conditioning Articles Martial Arts Articles Diet and Nutrition Articles Qigong Articles
Kettlebell Success Stories Kettlebell Workshops Kettlebell Instructors Kettlebell Products Strength Products Flexibility Products
Diet Success Stories Diet and Nutrition Qigong and Tai Chi Affiliate Program Ebook FAQ Links Site map