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"The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer Life"

Super Joints
Over 100 photos and illustrations

Super Joints

Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Stength

By Pavel Tsatsouline

Paperback 130 pages
Digital Book 3.3 Mb PDF (PC only, not available for Mac.)

Customer reviews of:
Super Joints
Average Rating:
8.6 in 16 reviews

You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline—or you can take charge of your health and become a human dynamo.

And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.

In Super Joints, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.

Only the foolish would deliberately ignore the life-saving and life-enhancing advice Pavel offers in Super Joints. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.

Discover:

  • The twenty-eight most valuable drills for youthful joints and a stronger stretch
  • How to save your joints and prevent or reduce arthritis
  • The one-stop care-shop for your inner Tin Man—how to give your nervous system a tune up, your joints a lube-job and your energy a recharge
  • What it takes to go from cruise control to full throttle: The One Thousand Moves Morning Recharge—Amosov's "bigger bang" calisthenics complex for achieving heaven-on-earth in 25 minutes
  • How to make your body feel better than you can remember—active flexibility for sporting prowess and fewer injuries
  • The amazing Pink Panther technique that may add a couple of feet to your stretch the first time you do it

If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days.

"Read Our Simple 100% No Excuses Money Back Guarantee"

How sure are we that Super Joints will work for you? Simply fill out the form below and put Super Joints to work for you right now.

If you are not 100% absolutely thrilled with your purchase, Dragon Door Publications will refund of your entire purchase price for up to a FULL YEAR — that's 365 days.

That's how sure we are!

Obviously, We would go out of business if Super Joints didn't work, the way we said, right?

With the promise of a full refund if you're unsatisfied, you have nothing to lose by trying Super Joints. Go ahead — try it today.


Click Here To Try Super Joints Today!

Customer reviews of: Super Joints Average Rating:
8.6 in 16 reviews

this is the most fun way to start my day Rated 10 out of 10

pavels super joints is just as super as the name states.ive been doing super joints daily for about a week.and the impact it has on my body throgh the day is amazing.the first time i did this program i felt years younger!!!!!and im only 21,lol.out of all my years im suprised my elders didnt teach me these methods of joint mobility.thanks pavel.super joints is a must for anyone who wants to live life to the fullest!!!!!!!and with my martial training this program has become the best way to start my day.i take my time and enjoy my self listening to relaxing oriental music.i recomend super joints to everyone!!!!especially if u work an 8 hour shift and are sick and tired of feeling sick and tired.
max

max andranov - richmond hill, Ontario Canada


Feel as young as you'd like Rated 10 out of 10

Pavel does it again. Follow his techniques which are outlined in this easy to understand book and you will not have to worry about creaking through life. Add life to your years. This book shows you how to easily do the required preventative maintenance to keep all of your joints working smoothly. It is also great for rehabilitating problem areas such as rotator cuffs. If you want to avoid problems with your joints, the solution is within your reach. Pavel will tell you the rest.
Mark Hanington - Huntington Beach, California United States


great book for beginners Rated 7 out of 10

I am a long time martial art student and a conditioning fan. I found the advice in this book to be sound and to the point. It is a very good read for the novice and has some tips for the advanced students too. The price is very high and that serves the only down side I see in this package.
- Tel Aviv Israel


Super Joints for mobile and functional body Rated 9 out of 10

I have been following Super Joints for one and half years as morning recharge type of exercise. It really wakes up my body and I feel mobile and fluid for the rest of the day. I also got rid of occasional minor pains I had in my back and neck. As a bonus I got quite flexible by just following Super Joints and I got about 4 inches away from full splits. In last two months by combining Super Joints belly dancing, cossack stretches and split switches and RIS PFN split stretches I made my way to full front side and roadkill splits. Thank you Pavel for a great product!
Com. Jussi - Finland


Amazing results! Rated 10 out of 10

When I started at my job a couple of months ago, I had been talking to one of the cooks one night and told her about mobility training. I explained the details of it and, after teaching her how to squat properly, didn't mention it again. But just recently I found out that she's been keeping up with her mobility training and it's worked wonders. She's had such bad knees that she's had to wear knee braces for twenty years and she hasn't had to wear them due to her improved joint health. There are similar stories coming from the servers with bad backs after I taught them about decompression hangs with three plane movements.
Josef - Ashville, AL USA


Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!

An Owners Manual for Your Aging Joints Rated 10 out of 10

If you're over 40, this is must-read material. If you ever wondered how to warmup before strenuous exercise, the routines you need are right here. My body works better than it did 20 years ago and I thank Pavel and Super Joints for that.

The older we get, the more important preventative maintenance of our bodies becomes. Performing the movements in Super Joints is like giving your engine an oil change - if you do it right, you won't notice, but neglect it and it might cause serious damage.

Super Joints is vintage Pavel - enough explanation to let you understand the thinking behind the exercises, but mostly short, to the point, no-nonsense instructions that you know will work for you. I cannot recommend Super Joints highly enough - like I said, a must-read for anyone over 40.

Steve Freides - New Jersey, USA


Excellent Rated 10 out of 10

The Cossacks and Switch Splits did more for my kickboxing than any amount of stretching.
rb75 - Camp Pendleton, CA


Great book!!! Rated 9 out of 10

I pulled a muscle in my shoulder so severe that I couldn't raise it over my head. I ordered the book,followed Pavel's instructions and within a couple of weeks my shoulder was mobile enough to raise overhead. My shoulder isn't ready for kettlebell presses or snatches just yet,but I am able to go hard on swings(before following the mobility exercises in Super Joints I couldn't even do a swing with my bad shoulder),cleans,front squats and rows. Thank you Pavel.
Robert - Louisville,KY


Excellent Book Rated 10 out of 10

A must for everyone.
Bryan - NJ


My stydents and I love it Rated 9 out of 10

Feeling better already!

Pavel has put together a series of excersises that systematically loosens the body as a whole. I now use it as my standard warm up.

I also introduced many of the Super Joints drills into my Kenpo classes, within a week students have started saying to me how their wrists/knees/shoulders are feeling better.

You'll find the same info elsewhere, but not nearlly as clear and concise as this.

edges - Dublin, Ireland


Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!

Super Joints in Perspective Rated 8 out of 10

Age 55, increased deadlift using Power to the People--and somehow ended up with rotator cuff tear. All the advice was surgery, so I decided to try this book. The advice is working so far as I slowly go back into a routine involving overhead presses, the pain and spasms previously suffered receding to a minimal level.

I can't guarantee this book's advice is the sole reason, but following it has allowed me to delay any surgery and function at a better level than previously.

John Furutani - Denver, CO USA


I was expecting a little more Rated 5 out of 10

Sorry, I was expecting a little more out of the book. I would call it "Basic Joints"
DGD - SLC, UT


Another Winner Rated 9 out of 10

As this is the eighth book I have purchased by Pavel I know just what to expect and Super Joints didn't disappoint. Each of his books filled an area of expertise that I needed info on. Well written and to the point.
Mike Griffith - Orange, Calif.


okay but overpriced Rated 4 out of 10

the info is legit and valuable but I thought it was way overpriced . The book should be about $15-20 at most.
ken - los angeles


It Works! Rated 10 out of 10

Super Joints is a fantastic book! It's my first Pavel purchase, but I am completely satisfied. I have been doing the 10 exercises in the front of the book (Dr. Amasov's), and I have actually been able to get my mom (age 70) and a lady (age 50) that I work with to do them, too. We all agree that those 10 exercises have made a great difference in our lives - especially our backs. If I don't do them for more than a week, my back gets stiff when I sleep. I am finally able to sleep on my stomach for the first time in a many years!

The woman that work with has also found relief from her incontinence problem (which happens to many women her age). She holds the Roman Chair situp at a 45-degree angle and it has helped to strengthen her lower abdominal muscles.

I'm not one that has had many successes other than working really hard, so I wanted to share with everyone what an amazing book Pavel has created.

Susie - Warsaw, IN


Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!

A good reference book. Rated 8 out of 10

A book that seems a little light on content initially with large print and a lot of white space, however the content is excellent and proves to be a wise investment at least for me, I'm glad I bought this book.
Andrew - Portsmouth, U.K.


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Item #B16     $34.95
Paperback    130 pages


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Rated 10 out of 10

this is the most fun way to start my day

pavels super joints is just as super as the name states.ive been doing super joints daily for about a week.and the impact it has on my body throgh the day is amazing.the first time i did this program i felt years younger!!!!!and im only 21,lol.out of all my years im suprised my elders didnt teach me these methods of joint mobility.thanks pavel.super joints is a must for anyone who wants to live life to the fullest!!!!!!!and with my martial training this program has become the best way to start my day.i take my time and enjoy my self listening to relaxing oriental music.i recomend super joints to everyone!!!!especially if u work an 8 hour shift and are sick and tired of feeling sick and tired.
max

max andranov
richmond hill, Ontario Canada


Yes! I am ready to take my strength, energy and health to undreamt-of new heights thanks to Super Joints. I want to order Super Joints NOW and understand that I am ordering with ZERO RISK because Super Joints comes with a 100% satisfaction guarantee for one full year!

Rated 10 out of 10

Feel as young as you'd like

Pavel does it again. Follow his techniques which are outlined in this easy to understand book and you will not have to worry about creaking through life. Add life to your years. This book shows you how to easily do the required preventative maintenance to keep all of your joints working smoothly. It is also great for rehabilitating problem areas such as rotator cuffs. If you want to avoid problems with your joints, the solution is within your reach. Pavel will tell you the rest.

Mark Hanington
Huntington Beach, California United States


See Pavel's new ten-video set
Martial Power: Hard Hitting Combat Secrets from the Russian Special Ops

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Rated 10 out of 10
this is the most fun way to start my day
pavels super joints is just as super as the name states.ive been doing super joints daily for about a week.and the impact it has on my body throgh the day is amazing.the first time i did this program i felt years younger!!!!!and im only 21,lol.out of all my years im suprised my elders didnt teach me these methods of joint mobility.thanks pavel.super joints is a must for anyone who wants to live life to the fullest!!!!!!!and with my martial training this program has become the best way to start my day.i take my time and enjoy my self listening to relaxing oriental music.i recomend super joints to everyone!!!!especially if u work an 8 hour shift and are sick and tired of feeling sick and tired.
max

max andranov
richmond hill, Ontario Canada


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