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Health and Nutrition Articles

 
 

Manly and Organic are NOT Contradictions in Terms

09.06.11

Say “organic” around a group of hardcore lifters, MMA fighters, Spec Ops operators or elite athletes and watch as the sneers appear and listen to their derisive, obscenity-laced comments. Organic brings to mind visions of effete, well-heeled urban and suburbanite female and metro-sexual males purchasing tofu and $18 a pound sockeye salmon at Whole Foods or Trader Joe’s on their way home from Bikram Yoga or Pilates class. Organic food purchases at one of these... read full story

 
 
 

Exploding the Myths:
Revealing the Truth About What it Takes to Build and Maintain a Powerful, Disease-Free Heart

Oct 04, 2004 05:56 PM

For decades, we?ve worked to follow the advice of the American Heart Association for heart health. We?ve sacrificed taste, given up simple pleasures, pounded out the mile [...]

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An Introduction to Qigong—The Chinese Art of Being

May 12, 2004 02:50 PM

Transcribed and edited from a talk delivered at a class on the nature, origins and benefits of qigong. What is the relationship between Qigong (Chi Kung) and Tai Ji (T [...]

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Critical Proteins PART I:

Apr 27, 2004 08:21 PM

It has long been suggested that proteins are different in their ability to promote growth. Most methods that measure protein quality are related to the efficacy with whic [...]

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Hyperventilation & Health

Dec 22, 2003 07:57 PM

You?re walking along a beautiful beach and you find yourself filled with tension and anxiety. You?re sitting at home trying to relax and you find yourself fearful and app [...]

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The Impulse to Heal—Movement, Dance, and the Ancient Art of Qigong

Dec 17, 2003 03:20 PM

Our natural healing impulse Everything carries a purpose, including the impulse to heal. The healing purpose is intimately related to our life purpose. We live to grow [...]

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The Health and Martial Benefits of “Reverse Breath”

Dec 16, 2003 05:18 PM

The average person can survive 30 days (give or take) without food, 3 days without water, but only 3 minutes without oxygen. If you believe everything you read on the int [...]

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Steroids Versus Personalized Nutrition - Part 1

Dec 02, 2003 03:41 PM

Lately the steroid problem amongst professional athletes has been bantered about in the media, now centering on professional baseball. Having worked on the sports medici [...]

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What Is Your Metabolic Rate

Oct 22, 2003 08:55 PM

Breaking News - According to the American Heart Association there is more morbid obesity, (not to mention borderline obesity and marginally overweight individuals), than [...]

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Critical Carbs

Sep 30, 2003 05:50 PM

Dietary carbs are currently regarded as the culprit for most modern human diseases including diabetes, cardiovascular disease and neurodegenerative diseases. Indeed, nume [...]

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Revitalize Your Health with the Healing Power of Probiotics

Sep 19, 2003 07:22 PM

Saying No to Cancer The body has a limited number of cells. If one dies, it's replaced with an exact copy of itself in the exact location. The whole body works like th [...]

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