Wu Qigong

(Chinese Shamanic Qigong)

Master Zhongxian Wu

Jan 18, 2006 02:50 PM

1. Introduction When I was a child in China, I was curious about the way that local Wu (Chinese shaman) treated patients. How could an acupuncture needle release the p [...]

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Chinese Shamanic Tiger Qigong (Laohu Gong)

Chinese Shamanic Tiger Qigong

Master Zhongxian Wu

Dec 19, 2005 10:56 PM

This article can be downloaded as an Acrobat PDF File Laohu Gong (Chinese Shamanic Tiger Qigong) is from the Emei Zhengong (Mt. Emei Sage Style Qigong) school. Mt. Eme [...]

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How to Use The Reticular Activating System to Make Your Qigong Practice Stick

John Du Cane

Sep 26, 2005 04:25 PM

I just attended an excellent one-day seminar on Getting Things Done by the productivity guru David Allen. See www.davidco.com for more information on David Allen?s progra [...]

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The Longevity Secrets of Qigong

Using Qigong to Protect and Enhance Our Life Systems as We Age

John Du Cane, qigong author and teacher

Oct 26, 2004 04:33 PM

After thirty years of personal experience and research, I have yet to find a practice that more completely offers me a way to protect and enhance my life systems, than [...]

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How Qigong Can Help You Relax Out of Stress

John Du Cane M.A.

Oct 20, 2004 07:18 PM

Our birthright is to swim in an ocean of pleasure and harmony, luxuriating in the rolling swell of life. As young children?if we are fortunate?we live that birthright. We [...]

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How Qigong Can Help You Recover From any Addiction

John Du Cane

Oct 20, 2004 07:15 PM

What are the hallmarks of addiction? How can you tell if you are addicted to something, be it drugs, work or some other compulsion? Essentially, addiction happens whe [...]

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An Introduction to Qigong—The Chinese Art of Being

John Du Cane

May 12, 2004 02:50 PM

Transcribed and edited from a talk delivered at a class on the nature, origins and benefits of qigong. What is the relationship between Qigong (Chi Kung) and Tai Ji (T [...]

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Hyperventilation & Health

Anxious? Irritable? Stressed Out? Maybe You're Breathing Too Fast

Dennis Lewis

Dec 22, 2003 07:57 PM

You?re walking along a beautiful beach and you find yourself filled with tension and anxiety. You?re sitting at home trying to relax and you find yourself fearful and app [...]

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The Impulse to Heal—Movement, Dance, and the Ancient Art of Qigong

John Du Cane

Dec 17, 2003 03:20 PM

Our natural healing impulse Everything carries a purpose, including the impulse to heal. The healing purpose is intimately related to our life purpose. We live to grow [...]

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The Health and Martial Benefits of “Reverse Breath”

Tim Heuertz

Dec 16, 2003 05:18 PM

The average person can survive 30 days (give or take) without food, 3 days without water, but only 3 minutes without oxygen. If you believe everything you read on the int [...]

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