John Du Cane
Oct 20, 2004 07:15 PM
What are the hallmarks of addiction? How can you tell if you are addicted to something, be it drugs, work or some other compulsion? Essentially, addiction happens whe [...]
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Published 2:15 a.m. PDT Sunday, April 14, 2002
Ori Hofmekler
It may sound like a dream come true for those who've been starving themselves on diets, or driving themselves crazy trying to eat six small meals a day: Don't eat durin [...]
Harvey Diamond
Oct 20, 2004 07:13 PM
For immediate supplement information go to: Feeling Fit Coral Complex WORLD-CLASS MINERALS Your body is able to make vitamins but it cannot make minerals. To have [...]
Devin Reynolds, RKC
Oct 20, 2004 06:19 PM
Kettlebells are like special operations -there are constantly new challenges to overcome. Recently we conducted a hostage rescue operation that required our team to break [...]
Rob Lawrence, RKC
Oct 20, 2004 06:15 PM
For strength athletes, sprinters, running backs and linemen everywhere, the squat is the acknowledged King of Exercises. The transformative power of the 20-rep squat rout [...]
Brad A. Johnson
Oct 20, 2004 06:14 PM
When I talked about sports and fitness with my grandfather, he told me how much softer my generation was. He said that he could run the 100-yard dash in pads and helmet [...]
Coach Sonnon
Oct 20, 2004 06:13 PM
RMAX.tv Athletic Performance Enhancement Solutions Team www.RMAX.tv Selective Tension is a protocol I devised to coach my clients on maximizing strength gains thr [...]
Steve Baccari, RKC
Oct 20, 2004 06:11 PM
The following article will show you how I have integrated Pavel?s training methods into my boxers? training. This exercise program fits boxers well because the exercises [...]
Mike Burgener
Oct 20, 2004 06:10 PM
I have been involved in Olympic weightlifting since 1964 when I was a student and football athlete at the University of Notre Dame. Luckily for me, my coaches were Fr. B [...]
Chad Waterbury
Oct 20, 2004 06:09 PM
The sooner you realize the importance of explosive strength, the better. I don?t care if you are professional fighter, football player or bodybuilder - you can?t have to [...]