Tai Chi & Qigong

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An Introduction to Qigong—The Chinese Art of Being Transcribed and edited from a talk delivered at a class on the nature, origins and benefits of qigong. What is the relationship between Qigong (Chi ...	John Du Cane	2004-05-12
Chinese Shamanic Tiger Qigong (Laohu Gong) This article can be (Mt. Emei Sage Style ...	Master Zhongxian Wu	2005-12-19
How Qigong Can Help You Recover From any Addiction What are the hallmarks of addiction? How can you tell if you are addicted to something, be it drugs, work or some other compulsion? Essentially, ...	John Du Cane	2004-10-20
How Qigong Can Help You Relax Out of Stress Our birthright is to swim in an ocean of pleasure and harmony, luxuriating in the rolling swell of life. As young children—if we are fortunate—we ...	John Du Cane M.A.	2004-10-20
How to Use The Reticular Activating System to Make Your Qigong Practice Stick I just attended an excellent one-day seminar on Getting Things Done by the productivity guru David Allen. See for more information on David ...	John Du Cane	2005-09-26
Hyperventilation & Health You’re walking along a beautiful beach and you find yourself filled with tension and anxiety. You’re sitting at home trying to relax and you find ...	Dennis Lewis	2003-12-22
Six Powerful Qigong Secrets for Generating Greater Strength Over many centuries, Chinese internal martial artists developed numerous skills for cultivating immense strength and formidable endurance, with or without the use of weights (as ...	John Du Cane	2003-05-08
The Health and Martial Benefits of “Reverse Breath” The average person can survive 30 days (give or take) without food, 3 days without water, but only 3 minutes without oxygen. If you believe ...	Tim Heuertz	2003-12-16
The Impulse to Heal—Movement, Dance, and the Ancient Art of Qigong Everything carries a purpose, including the impulse to heal. The healing purpose is intimately related to our life purpose. We live to ...	John Du Cane	2003-12-17
The Longevity Secrets of Qigong After thirty years of personal experience and research, I have yet to find a practice that more completely offers me a way to protect and ...	John Du Cane, qigong author and teacher	2004-10-26
Using the secrets of qigong to live a more effective life QIGONG PRACTITIONERS INSIST there are three central intelligences in our beings, all equally important. There is one in the head, one in the heart area, ...	John Du Cane	2002-08-23
Wu Qigong When I was a child in China, I was curious about the way that local Wu (Chinese shaman) treated patients. How could an acupuncture ...	Master Zhongxian Wu	2006-01-18

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