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Nutrition, Supplements, and Fat Loss
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Eliminate the Curse of Migraines from Your Life

Now, For the ...

Sergey Dzugan, MD, PhD 2006-10-02

Excess Estrogen and Weight Gain

Can certain food compounds be the secret weapon ...

Ori Hofmekler 2006-05-12

The Final Frontier of Diet: How to Get Rid of Stubborn Fat

Stubborn fat is a major problem for many people today. It doesn’t matter if they are trying to get rid of it through various diets ...

Ori Hofmekler 2006-02-23

How to Use GLYCOGEN LOADING to Avoid Getting Flat or Fat

Glycogen replenishment is a key to full muscle recuperation from prolonged or intense exercise. Any failure to replenish glycogen stores is typically associated with “flat” ...

Ori Hofmekler 2006-01-10

Diet Fallacy #10: “Your diet should consist of a certain fixed ratio of protein / fat / carbs”

Diet Fallacy #10: “Your diet should consist of a certain fixed ratio of protein / fat / carbs” The suggestion that there is one nutritional ...

Ori Hofmekler 2005-09-20

Diet Fallacy #9: “To build muscle, you need to consume a fixed amount of protein per pound of bodyweight”

Do You Really Need To Pack In The Protein— In Order To Pack On The Muscle? And If So… How, When and Why? The Top Ten Diet ...

Ori Hofmekler 2005-08-23

Diet Fallacy #8: “Low-carb products will help you lose weight”

Never fatter, never so unhealthy—why we are living in the Dietary Dark Ages The Top Ten Diet Fallacies – Separating the Facts from the Fantasy We’re living ...

Ori Hofmekler 2005-08-15

Diet Fallacy #7: "It's OK to eat everything, but in moderation."

“To Be Really Healthy… Be Extreme. If You Want To Be A Loser, Be Moderate…” says iconoclastic diet guru, Ori Hofmekler, author of bestselling

Ori Hofmekler 2005-07-19

Diet Fallacy #6: "Count Your Calorie Intake to Control Your Weight"

Are You At Risk? You May Be Compromising Your Health — If You Count Your Calories These Popular Ways The Top Ten Diet Fallacies ...

Ori Hofmekler 2005-07-01

Fashionable Diet Fallacy #5. CARBS are your enemy

Fashionable ...

Ori Hofmekler 2005-06-13

Diet Fallacy #4. FAT makes you fat

...

Ori Hofmekler 2005-05-30

Diet Fallacy #3. Eating late will make you fat

EATING ...

Ori Hofmekler 2005-05-12

Diet Fallacy #2: Eating Before Exercising will provide your muscles with instant energy

EATING ...

Ori Hofmekler 2005-05-06

Diet Fallacy #1: Why you shouldn't eat breakfast

...

Ori Hofmekler 2005-04-26

Agent Orange Survivor Reveals the Best Way to Beat Chemical Poisoning

Best selling author Harvey Diamond served in Vietnam and is a survivor of exposure to the Agent Orange herbicide used to defoliate the jungles of ...

Harvey Diamond 2005-01-12

The Life-Threatening Secret Behind Our Government’s Cholesterol “Goals”

The National Cholesterol Education Program (NCEP) sounds like a good thing. They want your LDL cholesterol at 100 or lower – or they want you ...

Al Sears, MD 2004-12-03

Will dinner at 8 lead you to a Warrior

It may sound like a dream come true for those whove been starving themselves on diets, or driving themselves crazy trying to eat six small ...

Ori Hofmekler 2004-10-20

The Amazing Life-Saving Health Benefits of Ionic Coral Calcium

For immediate supplement information go to: Your body is able to make vitamins but it cannot make minerals. To ...

Harvey Diamond 2004-10-20

Exploding the Myths:
Revealing the Truth About What it Takes to Build and Maintain a Powerful, Disease-Free Heart

For decades, we’ve worked to follow the advice of the American Heart Association for heart health. We’ve sacrificed taste, given up simple pleasures, pounded out ...

Al Sears, M.D. 2004-10-04

Critical Proteins PART I:

It has long been suggested that proteins are different in their ability to promote growth. Most methods that measure protein quality are related to the ...

Ori Hofmekler 2004-04-27

Steroids Versus Personalized Nutrition - Part 1

Lately the steroid problem amongst professional athletes has been bantered about in the media, now centering on professional baseball. Having worked on the sports ...

Dr. Gregory H. Tefft 2003-12-02

What Is Your Metabolic Rate

- According to the American Heart Association there is more morbid obesity, (not to mention borderline obesity and marginally overweight individuals), than ever ...

Dr. Gregory H. Tefft 2003-10-22

Critical Carbs

Dietary carbs are currently regarded as the culprit for most modern human diseases including diabetes, cardiovascular disease and neurodegenerative diseases. Indeed, numerous studies demonstrate the ...

Ori Hofmekler 2003-09-30

Revitalize Your Health with the Healing Power of Probiotics

The body has a limited number of cells. If one dies, its replaced with an exact copy of itself in the exact ...

Dr. Mark A. Brudnak 2003-09-19

Igniting Your Survival Engine

The fear of getting weak, fat, sick or old makes people shove all kinds of stuff into themselves, which more often than not provides little ...

Ori Hofmekler 2003-09-01

Diet Gamblers Vs. Nutrition Detectives

Hello again, Ive got some great news to report to you. The worlds very first Personalized Nutrition Center is having its grand opening in ...

Dr. Gregory H. Tefft 2003-07-22

27 Tips to Optimize Your Brain Power

1. Avoid a big breakfast. Breads, muffins, bagels or pastries block your brain barriers. 2. Avoid eating big meals during the day. Big meals slow you ...

Ori Hofmekler 2003-06-30

30 Major Diet Secrets for a Successful Love-Life

Eat meat. Meat is high in the amino acid Arginine and ...

Ori Hofmekler 2003-06-30

Have you become an unsuspecting victim of Toxic Cocktail Syndrome?

The recent devastating terrorist attacks on American cities have created an increased awareness of the dangers of environmental toxins. The threat of future attacks and ...

Ori Hofmekler 2003-06-30

How to Gain Muscle and Lose Fat on the Warrior Diet

“How can I keep gaining muscle mass while losing fat on ?” — I am asked this question all the time now — ...

Ori Hofmekler 2003-06-30

Your Warrior Diet Questions Answered - Part 1

Maximum performance is the ultimate goal of individuals who wish to excel. Being the strongest, fastest and toughest you can be is a virtue that ...

Ori Hofmekler 2003-06-30

Stress, Vitamin C, and Colds

Here are some answers to the many questions I’ve received lately about stages of stress, colds, and their relationship to Vitamin C. Being the ...

Dr. Gregory H. Tefft 2002-12-18

Why Personalized Nutrition Testing is Crucial for Optimal Health

This topic may stimulate a fit of prolonged laughter for those of you who have read , and I’m sorry for ...

Dr. Gregory Tefft 2002-09-24
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Disclaimer: Opinions expressed here may not be in agreement with those of Dragon Door Publications, Inc., Power by Pavel, Inc. and Tactical Strength, Inc., and their employees including Pavel Tsatsouline. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program.
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