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Meeting the Functional Needs
of the Complete Athlete

Dragon Door originated the modern kettlebell
movement in 2001, with its RKC kettlebell instructor
programs
and premier RKC kettlebells. And we remain
the global leader in all things kettlebell. In 2013, we
launched the groundbreaking PCC, offering
the world's most effective calisthenics
instruction, based on the teachings of
Convict Conditioning.

The Dragon Door mission is to
enhance global health by
building stronger, more mobile
and better-balanced bodies.
Join us—and experience the
Dragon Door Health Advantage
today...

 
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Top Rated Products

Convict Conditioning
The Kettlebell Goddess Workout
Russian Kettlebell - 16kg (35 lbs.)

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop
Progressive Calisthenics Instructor Certification Workshop
Hardstyle Kettlebell Certification
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MOST RECENT ARTICLES

Driving Cars and Kettlebells
The Whys and Hows of the One Kettlebell Workout
Intrinsic Excellence: A Leader’s Manifesto

MOST RECENT BLOG POSTS

Shifting Focus and Setting New Goals When Injury Strikes
Moving Strong(er) Equals Training Strong(er)
What Do I Know?
What Do I Know?
What do any of us know? I, for example, am nothing more than a product of my own reason and common sense. I pa…

Read More >
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STRENGTH, KETTLEBELLS & HEALTH

Forums

As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.

Muscle ups
Secrets of The Windmill: A Deep Dive into Its Athl…
Shifting Focus and Setting New Goals When Injury S…

INTERVIEWS

Baseball, Cystic Fibrosis & Kettlebells, Interview with Taylor Lewis
An Interview with Ian Deeth, PCC, Teacher, Athletics Analyst, Live Events Host
Interview with Chawkeen Graham, Coach at The Gymnastics Factory, Individual Winner, KETTLE PRT …
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Find an RKC Near You

Andrea  Du Cane
Phil  Ross
Max  Shank

Find a PCC Near You

Al  Kavadlo
Danny  Kavadlo
Adrienne  Harvey